Curvy Journey Pre-op day

Pre-op day started at an hour when most people are still asleep, lol, thanks to the lovely weather in eastern Canada. We had hoped to make the 4-hour drive to the IWK hospital in Halifax the day prior to her appt but a snow storm decided to change that plan.

We woke at 0430 and were on the road by 5am to make our 1000am appointment. Miss Maddi slept most of the way over, which gave me time to wake up and jam out to my own tunes before she would take over the music selections!! LOL Despite the weather the day before the drive over was super clear and no issues!

Our appointments for the day!

We got to the hospital with not a lot of time to spare, finding parking in the parkade proved to be a challenge! Luckily we found a few open spots on the very top level of the parkade. By the time we parked, we had only about 5 mins to make it to our first check-in. Once we were checked in we made our way to the Day Surgery department to meet Maddi’s nurse Kim, who would be with her before the surgery, on surgery day. We answered a ton of typical medical history questions to what seemed like way too many people!! LOL Kim explained what to expect the day we arrived for surgery. We would need to check in for 1000am and her surgery is scheduled for 1230, oh yes …. also, no food or drink after 0400am surgery day, hmm 400am, the lovely hour this preop day started!!LOL, She explained that the surgery should take between 1.5 and 3 hours depending on how things go. While she was in surgery there is a family waiting room for us to hang out in and a nurse would come out every hour to give us updates on how things were going in the surgery room.
Before moving on to the next appts, we met Karen, the nurse who would be caring for Maddi following her surgery, and also the anesthesiologist Frank.
Karen reviewed all the questions Kim had already asked, to which we kind of chuckled, we felt like robots answering the same questions all over again. Karen explained all the “fun” things that would take place in the hours before, during and following her surgery. Needless to say, the talk of the dreaded catheter was none too appealing to Maddi. The needles, IVs, being put to sleep, etc didn’t really concern her but the darn catheter part was something she would rather not discuss. Lol or think about.

The remainder of the day following the surgery will be very uneventful. No food or moving the remainder of surgery day. She will be basically recovering in her bed, with the possibility of raising the head of the bed a bit should she feel up to it. She will have a couple of small incisions in her back, no really huge incisions, and the majority of her recovery will be focused on the muscle soreness and letting that settle down. Keep in mind her muscles have been constantly in a very different position from what they will be in post-op. They will be stretched out of the curved position that they been in for many years now. It was explained that a breathing tube would be placed and removed before while sedated, and the only way she would know it was there was the possibility of a sore throat after surgery. That was not really a highlight for her also, but the catheter is still worse than that though! Karen explained that they will have her pretty strong pain medication following surgery and as well she will have access to controlled amounts of extra pain meds that she can use as needed simply by pressing a button hooked up to iv meds. She explained that these extra meds could not be overused as the machine is set to only release meds every 6 minutes, up to the max dosages for her weight. Used this way, the meds will begin to give relief within 6 mins and if the pain was still too unbearable after the 6 mins she can medicate again at this point. This extra dose of meds may be needed as she starts to move more on day 2.
If she feels up for it on day 2 they will get her up and out of bed. Once she is able to move freely without much pain they will remove the catheter. Day 2 will be a happy day for her I am sure as she can finally try some food! I’m sure she will be happy with jello and popsicles for the first bit. Once she feels up to eating actual food, she can order from a restaurant-style menu. Within 40 mins of ordering her food, it will be delivered to her room. I found this pretty cool and much more appetizing than most other hospital food options I have seen in the past! Time will tell how this food thing goes!! LOL, I don’t recall seeing garlic fingers on the menu and that is her go-to food… So I’m sure we will be visiting the nearest pizza joint for her garlic fingers!

Day 3 she should be feeling a bit more human and hopefully moving around her room, oh right, I did not explain the room tour yet. After surgery, she will be in a private room with a single type bed and a chair, her own washroom, and shower. The plan is for her dad, who is flying in from Ontario, will stay with her at the hospital. My fiancee and I will be nearby at a local hotel. This will be nice for her to have some time with her dad, but I am not sure how I will be at leaving her!! I’m kinda a super protective mamma bear and hate being away from my kids. Lol, and seeing as she the only one left at home with me still, I am pretty pouty about leaving her!

After day 3, it really depends on how her recovery is going as far as what to expect next. They told us 4-5 days in the hospital and then she can go home. Seeing as we live 4 ½ hours away from the hospital we want to be 100% sure that she is feeling good and having no complications before we leave to head home.

So now it is off to physio and we already have information overload and its been about an hour so far, with much more to come as the day goes on…

Now we’re off to meet with physio….
The physio lady and her student in training were great, and for the life of me, their names have slipped my mind… story of my life! I will call them by name next write up I promise!!! They were super friendly, and you could tell they loved their job, hate to say it, but almost too friendly for a 16-year-old teenage girl who had been up for many hours already by this point! Apparently, the sleep on the drive over was not nearly as good as asleep in her own bed! The physiotherapist explained the exercised she would need to start doing in order to help her back and all upper body muscles be prepared for her surgery. We found out that once the surgery was done and she was recovering at home, these are the exercises that she would be required to do at home and that visits to a physiotherapist would probably not be needed. After all the talking was done we headed to the physio gym and she was able to practice each stretch in the gym. The photos show a few of what she will be doing. I must add, she was not all that thrilled about the pics mom was taking, but she did give the ok to continue being “that” mom :).

Once she felt comfortable with the stretches the physiotherapist told us she would be seeing Maddi the day after her surgery to go over this all again and to make sure all was going well.

Our next stop of the day was the x-ray department for her final x-rays before the surgery. The x-ray tech who met was a jolly fella originally from Texas. He had a great sense of humor and us both laughing as he explained what was next for her. She was going to be stretched out as straight as possible for the x-rays. This would allow the team to know what kind of movement was possible and to help with the surgery. This would also be used in her follow up and research purposes post-op, to help gather more the Apifix surgery and post-op recovery stats.
We had quite a wait for the x-rays as they were down one machine. By this point, it was getting near lunch and we were starving. We did have a lunch break assigned in our day’s activities but because things were running behind we didn’t have time to head down to lobby to eat. We lucked upon a junk food cart in the x-ray dept and dined on Doritos, peanuts, and pop while we waited for x-rays!

Once she was called in for X-rays and finished getting stretched, we headed to the Orthopaedic clinic to meet with Dr. El-Hawray and his team for his final words before the surgery day! He and his team are very supportive and explain everything so well. He told us that all the Apifix team are really confident that she will have great success with this surgery. He did say that her curve is the longest they have worked with so far but reassured us that they were confident all would work out. He and his staff did some measurements of the upper body and of the curve of her spine and we were then on our way to our second last appt of the day, the Pulmonary team to check her breathing!! YAHHH!!! We are exhausted at this point, and still had the 4 ½ hour drive home!!

In the pulmonary department she went into a little glass booth with 4 walls, and a breathing machine that she had to blow into a million times. Well ok not really a million times but I can tell you that I was getting dizzy and short of breath just watching her. The poor girl had to empty and fill her lungs so many times and it seemed so fast the speed they were having her do it. After about 20 mins inside the box, as she calls it, she was finally done and had they had the results they needed. So now an even more exhausted gal we wander off to find the photo office for the last appt of the day.

After making our way to the hospital basement and wondering if we were ever going to find the right spot, we found Greg, the IWK photo guy! It was pretty sketchy down in the basement, his office is down with the laundry and other offices that could be featured in a horror movie!! LOL, ok fine, it wasn’t quite that bad but it was still creepy!

Maddi went and changed into the johnny shirt she needed to be in so she could bare her back for the camera! I got to help at this point and be the shirt holder! He took the 6 pictures needed and we wished him a lovely evening. We were finally free to start our journey home.

Tired, info overloaded and starving, we made our way to join the line up of 4 people to feed the one and only parking meter machine at this exit! It was the spot to be, a line of about 10 more people showed up right behind us! I can’t understand why they only have one money eater for such a large parkade, but oh well, we paid our parking headed to the truck.

Filling up the belly for the ride home!

We had been craving Taco Bell all day, odd I know, but there is no Taco Bell in the province we live in. We headed to Taco Bell on the way and then had a very quiet drive home, while you guessed it, Maddi slept peacefully while I jammed out to my own music selection.

So, that is the curvy journey so far folks.

We will be back with more once surgery day gets here!! In the meantime, feel free to join our March Break Journey to Edmonton and Banff, posts from that journey will be under the This N that tab.
Fingers crossed she stays healthy and doesn’t pick up any flu bugs on our journey, this would postpone her surgery!

Until next time my friends, be kind to yourself and look out for others.

One of those ‘Flippin’ Days

Do you ever have one of those days where you just can’t get it right, you have no desire to do anything but know you can’t possibly stay in the house any longer, one of those flipping days? My head was spinning, I couldn’t focus on any one thing. Well, I had that day, many times in fact.

Uggg this day!!

On this specific day I knew I had to force myself out or my head would just take over and It would not be good for me or anyone who happened to cross my path. So somehow I pushed myself out, did my yoga, get my girl off to school, off I go to the gym, my ‘go to place’. In the midst of this, I get a notification for a doctors appt, in 10 mins time, well great, my doctor is 35 mins away, so that isn’t going to work. Ugggg just yet another thing to make me think this is really one of those flipping days. But I must carry on, so I did! I did carry on, but in my head, I was beating myself for being so darn stupid and missing my doctor’s appt, I felt like a failure for that simple thing. Yep, that’s what I do.

But like we say life goes on right? LOL Gym workout went fairly well I didn’t have a top-notch run, but I did a personal best for me today because I got there and got through it. I found some shows on Netflix earlier in the morning that I downloaded and figured they might help get me through a 45-minute run. Well, guess what? Yes indeed, I did just that I watched an episode of some weight loss inspiration type show and it got me through the 45-minute run. Then from somewhere deep inside me, I decided I’m going to try something different so I moseyed over to the rower which I don’t normally use because it takes a lot of work takes a lot of energy. I know right, imagine, something at the gym requiring energy! LOL As I prepared to do maybe 10, maybe 15 minutes on the rower I decided to look for some type of podcast to get me some more motivation or some kind of interesting thing to keep my mind going so I can finish this and then head home.
I typed in motivation in the search engine on Spotify and came across a fantastic podcast because I struggling to stay motivated, to say the least. I chose a 13-minute podcast (Winter Motivation from Coach Marie) on winter motivation! Perfect, just what I was looking for so, I press play and immediately thought this would be okay. I can get through this and then within the next couple of minutes I found my face starting to smile, I found myself chuckling because this is just what I was looking for. It was short and sweet but really for me, it packed a punch. The messages she’s was sharing and how she talked about the difference between motivation and inspiration is when I sort of had my “aha” moment. I was able to shift my thinking a little bit and kind of refocus on my day. When I look at how my focus was so negative and all over the place starting the day, it was great how the first part of this episode made me shift.

I was getting ready to finish and I don’t really know what happened with my phone, the podcast ended and a song started playing and I had a huge chuckle and almost had some tears in my eyes. The song that came on and started playing after the podcast was James Blunt, You’re Beautiful. How freaking ironic is that I’m down in the dumps trying to find my way and get some motivation and Inspiration, simply to make it a productive day, make it a good day. Trying to stop those racing thoughts not let those negative voices rule my day. I’m huge James Blunt fan and I absolutely love that song. For me, it reinforced this thought ” you know what girl, you have a lot to offer, you have a great attitude ( sometimes! LOL) and even though you’ve got these negative little voices beating at you from time to time, telling you that you will fail, telling you it’s useless for you to try things, telling you-you suck as a mom. I’m sure many can relate with many of those things that in your own lives. That song just took everything negative out of me at that moment. So even though the day started off pretty negative and I didn’t know how it was going to go, I knew that I had to get these things out of my mind. So for all of you out there having one of those flippin days, I hope reading this might help motivate you. It might give you the inspiration you need to go and search a little more. Just go and do that thing that you’ve been putting off.
I thank you all once again for sharing my days with me. I encourage you to send me some feedback, I encourage you to reach out, I’d love to hear from you and how you’re doing, what keeps you going?
Sometimes these blogs are all that people can manage in a day because the outside world is just too much. I really feel the more we share the more we get these things out there the better we can help ourselves and help others.

Until next time my friends, be kind to yourself and look out for others xo

The short, powerful life of my baby girl.

I feel a disclaimer is worthy for this post. I am sharing with you my story of the loss of my second born child. It may be difficult for some but I hope it can bring encouragement to any who need it! Its a bit long but heck its a life story so get comfy, and cry if you want! Big hugs my friends

Baby number 2 is on the way! So much excitement, as we began to prepare for life with a toddler and welcoming a new born. I was thrilled, Life was looking pretty darn good. I was building a family as I had always dreamed of.
Until the last month of the pregnancy it seemed like a normal pregnancy, the baby was moving Lots I was still working I was carrying on like everything was fine because we were under the impression everything was fine. At one of my appointments, the doctor was a bit concerned about the weight gain I was having. For my first pregnancy, I didn’t gain much weight had a very average belly however with Claudia my belly was huge and the ultrasound revealed some pretty devastating news. It showed there was excessive fluid in the womb and that indicated a problem with the baby. From what I remember this was a Thursday or Friday when we received this news. The doctor explained that at first Glimpse he thought Claudia showed signs of dwarfism. He sent us home and was going to book further tests next week to get confirmation on what was going on with the baby. I remember going home and just feeling overwhelmed I went online and started looking up information on dwarfism. Right away I realized this is not a huge issue, we’re going to have a sweet baby girl, we will love her for who she is, plain and simple, our baby girl is who she is and always will be!

Bring it on, we are ready for this next chapter. It seemed like forever until we could get back to the doctor for more follow-ups. When the day finally came, we were devastated. The doctor told us that it wasn’t simply dwarfism. Claudia had a rare form of dwarfism called Thanatophoric dwarfism, I had no idea what that meant. The doctor explained that it was a fatal type of dwarfism in which, simply put, her chest cavity was not large enough to allow her heart and her lungs to grow properly and as such she wouldn’t be able to breathe.


We were told if she was to make it through delivery she would die shortly after. My world that day changed I was only about 30 weeks at this point. Reality set in quite quickly, and the questions, why me, what did I do wrong, and the biggest one of, how am I going to find the strength to get thru this delivery.
The doctor discussed several options of what we could do unfortunately there was no real happy option. I don’t recall the fine details of the options but what I do recall is the fact that in Manitoba anyways, where was at the time if a baby was born under a certain age they would automatically be hooked up to life support. What the Frigg?? was my first thought, how friggen cruel can the policies be… We know my baby is not compatible with life outside the womb but yet they would put her on life support. Sure it would have given us more time with her, but then when would the decision be made to finally end her life. No friggen thank you, not a decision we would want to make. One hand I really thought and fought in my head that maybe life support option would be ok because it would give us time to find some miracle that would keep her alive.

We did much research and we talked with the doctors and it was clear that regardless of what we did Claudia was not going to survive outside my body. So in order to avoid her being hooked up to life support and us having to make another very very difficult, heart-wrenching and impossible to imagine decision for any parent. That decision of when do we turn off her life-support. Together we decided that we would wait until she was far enough along that she wouldn’t be hooked up to life support. Sadly, this decision meant that I would have to continue carrying the sweet baby bundle in my belly, feel her move, watch my belly grow some more and feel her each and every day, have my hopes and dreams for her play over and over in my mind, knowing the inevitable fate that would come to be when she was delivered and those hopes and dreams would never come to be.

At a time where most pregnant women are excited and looking forward to delivery, to having this bundle of joy out of their belly and in their arms, I was devastated. I was working part-time as a cashier at a grocery store up until this point and was hoping to remain working for a couple more weeks to help keep my mind occupied until such time as I could deliver. Deep down I knew nothing would keep Claudia’s fate off my mind, but maybe it would help mask the pain and stop the tears, at least for a bit. I remember looking down at my huge belly. A massive belly ball, well beyond a baby bump, that definitely looked like I was carrying triplets and thinking, HOW am I going to go out into public every day and face people knowing what I know. Knowing that once my sweet baby bundle is out of me she’s going to die. You can’t expect people to even begin to comprehend the complex emotions and the roller coaster ride of highs and lows as you feel this bundle inside of you, and then bounce back to the reality that all your dreams for her will never come true. This is where your true strength really plays into things, a strength that comes from somewhere, somewhere different for everyone I’m sure, but I want you to believe that you will have the strength. The path I chose that I felt was best for me and my health and to keep all the strength I would need for the upcoming weeks, I decided to stop working after a few shifts. I could no longer keep a smile on, answering everybody’s questions about this massive baby belly I was sporting, was requiring too much of my emotional strength. After all, I was still a mom to a bust active and ever loving 18mths old at the time. I hated going outside of the house, I hated having to talk to people, I hated having to see other pregnant women and anticipate that they were going to have a happy baby, they’re going to be holding the baby and they’re going to have a full life with their baby, I wasn’t going to have any of that. ON one hand I was so excited for the new chapter they all would be taking but on the other hand, I was deeply sad, maybe even jealous, so, I spent much of the remaining time of my pregnancy at home with my son. He was a distraction from the doom, he was a bundle of energy and made me smile throughout the days. He was the source of a lot of the strength, he as well as my family members and close friends who were there with a different kind of support Together they all helped our little family of 3 as we faced each day.
The doctor set May 21 as my induction date. We did all we could to prepare ourselves for the unknown. I remember getting to the hospital and seeing all these other pregnant moms of all ages, some seeming like they were still kids themselves. I remember being so angry. So angry that they were going to be able to enjoy their babies, that they were going to get to hold the baby and have a happy delivery. I struggle with this part a bit still today, I know I had no right to be angry but I was, I was full of so many emotions, I was angry, I was scared, I was sad, I was happy, yes indeed I was I was happy, We were finally going to get to see her, this precious little baby that made my belly grow so big, a sweet girl who I thought for sure was going to be a soccer Star one day because she would move and kick so much in my belly. Strangely I can still remember like it was yesterday feeling her moving and watching my huge belly move right with her. It brings a smile to my face now, that memory.

I had decided to go with an epidural for this pregnancy because I was pretty confident I was not going to have the energy to get through this delivery knowing full well that I may deliver a stillborn baby. I remember being in the hospital bed after the epidural was administered, waiting for the drip to start my contractions, waiting for my sweet baby girl Claudia to enter this world. I hated the feeling of the epidural I couldn’t feel my legs I couldn’t get out of bed I was tired I was lonely, even though my husband at the time was there, I just wanted to hold my baby. Looking back it seemed to be so much waiting but ye also seemed to go so quickly. So quick from the moment I remember entering the hospital to the day we left the hospital, no longer pregnant but no bundle of joy to wrap up and take home with us. Only pictures and memories. Some parts of the day I see and remember so vividly other Parts are just a blur. I remember the nurse is telling me it’s time to push in the doctor coming in and I remember hearing her cry when she was born. The moment came when I finally got to see my precious baby girl. She was beautiful she had a little button nose and she had short little arms and legs and she cried, it was such a sweet sound. I held her for a moment or two my parents had a brief opportunity to meet her. We spent about 30 minutes with her in total. I remember thinking and praying, to anyone at all who could possibly bring a miracle to let our baby fight the odds and keep breathing. That didn’t happen, Claudia was born at 143am and I seem to recall her last breath at around 215. I remember watching her dad hold her and keep waiting for another breath to come out. the doctor had explained that her breaths would become farther and further apart as she began to lose her battle.

She fought a good fight and she made me look at the world a little bit differently. Like I said earlier most memories are a bit of a blur, I just have little bits and pieces of memory after she was born and passed away. We had our time with her once she dies, we held her loved her, hugged her and after some time, we said goodbye to our little angel. the nurses took Claudia from us. now the reality of the next task that needed to be looked after. We had planning to do, we had to decide if we were going to have a funeral, we had to decide how to share our happy and then sad news, we knew we had to keep Claudia’s memory alive in our hearts.
What I also remember is the awkwardness in the hospital after she passed. This was back in 1997 and it appeared to me that the hospital wasn’t really that experienced in dealing with this type of situation. I remember first being placed on the newborn Ward with moms and their babies and I lost my mind. I recall being moved to a different surgical Ward and just basically being left alone. From what I remember I didn’t require much medical attention as the delivery went well I didn’t have any excessive bleeding as far as anybody was concerned the delivery was normal. What I really did need was emotional support from the nursing staff. I don’t recall that being a priority for them. I remember trying to be strong and trying to ensure everybody around me that I was okay and to try and not make things awkward. I’m not sure how long it was in the hospital for and what exactly happened with Claudia after she was born. I do have a vision and a scene in my head that haunts me still to this day and I question how humanely Claudia may have been treated after she passed. That vision is the hardest to look past and move on from still to this day. I don’t let it control my mind as it did for many years, somehow, I found the strength to put it away and knew that having it at the forefront of my mind does no good for anyone. It took a long time to realize that those memories can sometimes be put in the back of our mind. We know the memory is there, but by focusing on the present moment each day we can sometimes find ways to keep carrying one. You can too, one little step at a time each day, you can learn to lessen the control those daunting memories have on you.

Tattoo I had done of her footprint and hand print. Our family is big on tattoos, all of us except for youngest for now, have a memory of Claudia with a tattoo.

There is no easy flow chart of what to do and how to do that, but each person needs to look deep inside themselves and find their way. Reach out to others, try different things, but whatever you do, do it with kindness and gentleness to yourself and above all be patient with yourself.

After Claudia passed, I remember being in the hospital, I remember friends sending flowers and sending Thinking of You and sympathy cards. Which were very supportive and caring and I am truly blessed for all those that helped get us thru that difficult time. I remember trying to stay happy and upbeat because my son was coming to visit and it just seems like it’s what I needed to do. I remember feeling angry sometimes when I looked at the sympathy and condolence cards because I felt like I was being rushed to get past the happiness part how to get past the pregnancy on the delivery and the fact that I had a daughter part. I know people meant no harm, I know that they meant well and they know that they cared but from moment to moment I flopped between feeling happy as I just had a baby and we just had our first daughter, It may seem odd, but I was happy about so much of the short time we had with her. I also understand that people don’t know how to react sometimes and maybe some other moms in my shoes wouldn’t have wanted to celebrate outwardly that the birth of their baby girl that passed away. So as much as I felt that I was rushed into The Grieving phase, which I must stress that I really don’t think I was actually being rushed by anyone, I was just hit with a whirlwind of emotions that changed from moment to moment. I will always cherish the many caring and compassionate and family and friends we had. I know didn’t understand the of emotions, because nobody can fully understand until you’ve been in those shoes BUT I do remember them being there. I do remember them sending their love and offering to help with my son and offering to help with things at home. we had an outpouring of support from our friends and family and. Still sticks with me this day.

This is a card that was given to us from my Aunt Helen after Claudia passed, I have put it in a frame and hang it with the memorial picture that the hospital gave us. This poem always reminds me of all the loved ones who have left this world.
This is a card that was given to us from my Aunt Helen after Claudia passed, I have put it in a frame and hang it with the memorial picture that the hospital gave us. This poem always reminds me of all the loved ones who have left this world.

We decided we were going to have Claudia cremated and she was going to be placed in the cemetery with my maternal nanny. We had a small ceremony with some close friends and family and then went home and life carried on. The smell of Lila I remember my aunt gave us a little lilac bush when Claudia was born and the smell of lilacs to the stay makes me smile and makes me think of her. Shortly after we delivered we were preparing our family to move from Winnipeg to Ontario. This was a welcome move as it let me escape all the things that made me sad about where we lived. It meant less chances of running into somebody who knew that I was pregnant and having to explain the situation basically it just meant I could run and hopefully have a fresh start where people didn’t know that I was pregnant and I wouldn’t have to try and platelets playing what happened and also try to comfort people when you tell them that your baby passed away. People don’t know how to react to that there’s no right or wrong way on how to reply to that type of news being shared. So as well as feeling happy that I could leave and have a fresh start it also kind of made me sad because what kind of recognition was I giving to the sweet precious baby girl of mine. For me, it was an awkward situation I didn’t want to not acknowledge that I had two children but after telling people that I have two children but one passed away I felt uncomfortable and I felt tired of having to comfort them when I shared my news. So, unfortunately, that meant that my baby girl didn’t get spoken of a lot and that makes me sad as a mom. Once we moved and we’re settled in our new place I was reaching out to meet new people and I went to the Family Resource Center. It turned out there was another family and moving to the area as well who had been through a very similar situation that baby didn’t have the same condition as Claudia, but he did have Trisomy 3 I believe is what it was called. We reached out to this couple and I spoke to them a few times. it was comforting 2 have somebody to talk to that had experienced similar pain. We didn’t keep in contact for very long however I’m not really sure why to this day. I really feel some people enter our lives for only a short time, for a specific reason, this may be the case here.

Claudia's life story
Claudia’s life story.

Once we were in Ontario I started doing some research into Thanataphoric dwarfism there wasn’t a lot of research at that time, remember this was back in 1997. As the years passed, from time to time and I would go back online and would research some more, it’s not a very common disorder, about 1 in 20000 to 50000 per year in the states, but as the years went on and as the internet began to grow I began to see other people from around the world who had similar situations. The more research I would do the more I would begin to question the decisions we made I would have what-ifs pop in my head all the time. What if we had a hooked up to life support what if there was something more we could have done. I had to stop myself from looking at this because the guilt I was feeling would just be overwhelming from time to time. I’m sure many can relate to that friggen emotion of quilt…but that’s what we need to work at understanding, guilt will come into our minds no doubt, but what we allow that emotion to do, what power we give that emotion over us, that’s what we need to work on, so we learn to control the guilt and not let it control so much of our mind.
interlude?
Once the world of Facebook came to be and the years passed on I did find some people from other places that did have children born with banana for dwarfism and they did survive the delivery and they are still living with the condition. This brought up mixed emotions for me I was happy for these people that got to spend more time with their children but I was sad that I didn’t fight more than I didn’t do things differently. I had problems with depression on and off for a few years and trying to keep my head focused and trying to keep the depression at Bay sometimes became a huge task with all the questioning and all the doubting and all the what-ifs that would pop in. It’s been 21 almost years my baby girl Claudia came and left this world. I still wonder today if things could have been different and I still wondered today why me why us why my baby girl. I’ve shared a few times on social media forums in closed groups with other moms that have been through similar situations and I’ve gained strength from reading and listening to other moms similar to me. If you have stuck with me during this long read, first off thank you from the bottom of my heart for allowing me to share Claudia’s life with you, to share my journey with you. By acknowledging my sweet baby girl and sharing my story, her story, it will hopefully give some strength to others who are going through similar situations. It’s never easy to go through the loss of a child nobody knows what to say nothing can ease the pain, with time. patience, love, and support you learn how to cope, you learn how to get through each day one day at a time. You learn your own ways to keep those memories as alive as you want.

Curvy Journey-the beginning.

It was about 2 years ago when I noticed that my youngest daughter Maddi had an odd looking right shoulder blade. It was really sticking out more than the left side. We made a Drs appt and the journey began.

The Dr referred us to the IWK Children’s Center in Halifax where we met Dr. El-Hawary. He ordered a bunch of x-rays and took a bunch
of measurements of her spine. He confirmed that she has scoliosis. Now at this point in time, it really didn’t have much of an impact on her life, aside from now being aware that, yes, in fact, her back was not quite like most others. She was a bit self-conscious when wearing low back dresses or bathing suits, but really it didn’t stop her doing life just like all her friends.
We discussed what the future may bring and what the options were at this point.
Seeing as this was just diagnosed he sent us home with a return visit planned for about 6 months down the road. This 6 months would allow us all to see how the progression would be. We talked about the back brace option and also about physio to help slow the progression. Maddi decided that the brace was not something that she felt would be of significant help, and would negatively impact her day to day life much more than the natural progression. The curve up until this point hasn’t been causing her much pain, and isn’t affecting her health in any huge ways. She will get a sharp pain in her left side from time to time, and also has been grinding her teeth while sleeping, has quite strong jaw pain from time to time. We think her misaligned spine may have something to do with the jaw and grinding. Her dentist has taken xrays as well and will follow up with her post-surgery to see how the surgery affects the jaw and teeth issues.

After the 6 months or so had passed we returned to the IWK and had more x-rays and measurements done. The results showed that the Scoliosis was definitely progressing and that surgery was recommended. Dr. El-Hawary explained a relatively new procedure coming out of Isreal called Apifix ( http://apifix.com/en/) that was proving to be much less invasive and much less restrictive as compared to the typical go to surgery of fusion. Fusion in a nut shell is when a solid rod is implanted next to the spine to stop the spine from curving. For a more detailed explanation follow this link, https://www.webmd.com/back-pain/spinal-fusion-facts#1. The fusion surgery is quite a long procedure and once complete the person will have limited movement of the spine compared to the newer Apifix surgery. The downside to the Apifix is that because it is relatively new, from what I recall the first surgery performed in Canada was 3 years ago and the first ever surgery was 6 years ago, the long term outcomes are still unknown. We discussed as a family and Maddi mad it quite clear she wanted to go with the Apifix system. We fully supported her decision, and down the road is the Apifix proves to be ineffective, she can always have it removed and go with the fusion option.

Due to the fact that this is so new in Canada, her case had to be reviewed by the Apifix board and also by Health Canada. He assured us that he was confident that her case was very suitable for this procedure and he would send the requests off. We waited for the answers to come back as to whether this would be approved. It all seemed to happen quite quickly, the answer was yes and now we all realized that things were actually happening and she was headed for surgery. Maddi was quite excited as Dr El-Hawary explained she would gain bit more height, too which I frowned. LOL Maddi is already taller than me and likes to remind me of that often, so this was great for her!

It also meant that the summer coming up would be a very inactive summer for her compared to most in the past. She is an avid volleyball player and also loves spending time riding Echo, her favorite paint pony. Both of these will not be possible for about 6 months after surgery, but is an ok trade-off in order to have a less curvy back!
We received a call with a date for her surgery which is coming up at the end of March. It has been quite the journey so far and now as we prepare for surgery day, life seems to be going super fast! Throughout this all Maddi has had such a go-getter attitude and is really looking forward to being a part of this new procedure that seems to have very promising outcomes.

Be sure to subscribe to my blog, (link should be to the right),so will get notifications as the journey continues. Next up will be the pre-op appointment day, watch for it soon!

Until next time my friends, be gentle to yourself and look out for others.

What’s in a name?

While brainstorming and trying to decide on a catchy blog name, I spent many a day scratching my head. I wanted something that would be simple and easy to remember for folks but also serve a purpose.

My blog is centered around my journey called life, more specifically, my journey to Emotional Peace. Living with Mental Health issues and how that struggle has looked for me. Sharing stories around Mental Health, in my opinion, is a great help for myself and also for others living with Mental Health issues. Breaking the stigma on these issues will only happen if we stop hiding.
I wanted a catch phrase that I felt would really hit home for many. Life is crazy hectic these days for lots of folks. Running here, running there, our minds are constantly on the go, trying to get done a million and one things. Going on day after day like this gets draining, physically and mentally.
How often do folks really just stop for a minute and take a breath, stop for just a second and focus on themselves? Not nearly enough would be a common response from many people. I was, and well heck, still am that person from time to time. What I am discovering though is the great feeling that one can get when they just pause for a moment or two and then continue. That phrase stuck with me, I played with words for a while and settled finally on
Pause, two, three, Now Continue.
Jen’s Journey to Emotional Health (or peace)
It’s short, kinda catchy and fairly easy to stick it in your mind and use that little phrase when you are feeling like the world is too much.

So, what does Pause…two…three… Now Continue, really mean though?
Well, that is where you come in. You decide how you will pause in life. Does it simply mean just to stop whatever it is you are doing and simply breath a few breaths and say this is ok, you got this? Whatever this is. Or for you does it mean something different. The phrase itself, I hope, will be enough to remind you to put yourself first, even if only for a moment. Take that pause to recharge, regroup and get yourself grounded, then you can continue you on your day.
Thank you so much for joining on my journey with me, and for pausing for a moment to do something for you!

I encourage you all to leave a comment on what you will do when you Pause…two…three? Your comments may help others who are stuck at how to just pause!

Until next time my friends, be gentle to yourself and look out for others. xo



Self Care, do you do it?

Self-care is something that I never really paid much attention to up until the last 10 years. I don’t recall the term self-care ever really being a part of my life growing up, perhaps it was but it didn’t really stick with me if it was. Everybody always seems so busy and their life the day-to-day stuff speeding from minute to minute always-on-the-go, always having something to do and as you’re doing it chances are your mind is already thinking about the next 10 things that you also want to get done today, or what you didn’t finish yesterday or the fact that you have 10 things that need to be done and you’re only one person but somehow by the end of the day you have got to get all of those 10 things done. The words need, want and must are really misused by all of us. It’s far too easy for us all to set unrealistic overblown expectations for ourselves each day. This becomes dangerous over time. Our mind gets overwhelmed, our bodies get tired. We don’t take the time to eat properly we don’t exercise we don’t take the time to just sit and be still with our thoughts. In the past month or so I’ve really taken to yoga just at home I’m not you know I’m not a fantastic yogi, I don’t do all the crazy old moves but what I did commit myself to was every morning waking up and starting the day with some yoga. This gives me some time for just me and my thoughts and a great Youtube yoga instructor.

Now I know what you’re thinking, yoga isn’t your thing, that’s totally okay, I’m not here to tell you what you need to do. However, it is amazing how beneficial just spending a few moments a day on yourself really are. It gives you that chance to recharge it gives you that chance to just stop your mind for a few minutes and just have some peace and solitude and to not worry about those to-do lists. We all have our own lists, they’re all different but they all affect our Mental Health in the same way. Self-care can be as simple as having a cup of coffee and just sitting down and you know people watching going to the park going to the library may be in spending you know 10 minutes looking for a new book or even just reading the newspaper in the library taking a stroll It is far too easy for us all to put unrealistic overblown expectations for ourselves each day. This can become dangerous over time our mind gets tired our bodies get tired, we don’t take the time to eat properly, we don’t exercise as we should, we don’t take the time to just sit and be still with our thoughts.

It’s amazing how beneficial just spending a few moments at the start of each day to simply focus on yourself can be. It gives you that chance to recharge, to just stop your mind for a few minutes and have some peace and solitude. To not worry about your to-do list or the to-do list you didn’t get done yesterday. The fact is that you know you have deadlines that you need to be met. It may be kids that need things from you or you have a spouse or really anything that may be on your list. You have to take a moment and really decide what tasks must be a priority. We all have to decide and prioritize and put yourself first. Our tasks are our own, they’re all different from everyone else, but they all affect our mental health in the same way. Self-care can be as simple as having a cup of coffee and just sitting down, maybe you people watch at the park for a few minutes, maybe for you it’s going to the library, or maybe painting a short 10 minutes looking for a new book or even just reading the newspaper, taking a stroll, having a bath, even just sitting quietly and your car for a few minutes before you rushing to that meeting or before your kids come from school or you going to your appointment or whatever it is you’re doing, just take a moment and just close your eyes and say, okay this moment right now is for me, right now I am taking a moment to just be still, to just be quiet and let my mind rest for a moment.
I do understand that it’s probably a lot easier said than done. A lot of people have crazy hectic days that are busy enough, and you may think, how in the heck are you going to find time to just take a moment for yourself. How dare you do that when you have all these other people depending on you.
You do it because Self Care is what will keep you going.
Sometimes we feel like it’s self-centered, selfish behavior to take that few minutes of time and just be with ourselves and just take a moment to catch our breath. I mean really catch your breath and just put the tasks of the day aside for a moment, breathe in the air and just feel.
We all rushed through the day going from task to task and not really aware of our surroundings, not really aware of our own bodies, maybe you might be so busy and you wake up and you rush to start your day, you carry on your way and before you know it, you realize its lunch time or mid-afternoon you haven’t even eaten yet. It’s important that we eat it’s important that we drink water, it’s important that we nourish our bodies and give our bodies what they need so that we can work to the extent that we push our bodies. It seems like such a silly thing but it’s amazing how much better your body is can perform if you give it the energy and the care it really does need.

Self-care really should be looked at the same as we care for our vehicles and we care for our pets are we care for our kids. We take our vehicle in for maintenance we take it in for checkups, well, it’s important to do the same for yourself. Now I don’t just mean doctor visits, I mean really taking a few moments each day and check up on yourself. See what’s not feeling right, what doesn’t seem to be working right in your body. What do you need to fix that? What are you lacking in your day-to-day routine? Maybe all you’re lacking is just a couple of minutes for yourself, to say ‘hey, it’s okay if I just sit here for a moment and just be.’ Just pause for a moment. It’s so important to understand that it is okay in our day to put ourselves first from time to time because if we don’t, it makes it very very difficult for us to be there to meet all those needs that we have in our life.

This is a really difficult concept for some people to understand. For some people to even begin to think about it can scare people. To just think about sitting and being with your thoughts, I think a lot of times our minds purposely keep ourselves busy to the point of exhaustion, simply to keep some dark thoughts, bad memories or some situations that we just don’t want to creep out to the forefront of our mind. We worry that if we do stop for a moment and just let our mind settle that maybe those thoughts might, you know creep out, and that’s scary for some people.
I respect that, and I can appreciate that it is a difficult thing to try and balance. How do you take that moment to just sit and be okay and not let those bad thoughts take over your mind, not let them take control? For each person it is different, maybe it’s something that you just need to start off with just a minute or two each day or find a book or find some quiet music or a song that you really enjoy. Maybe for you, it won’t actually be a quiet time, maybe it’s just doing something that really brings peace and joy to your heart. Take a moment and do that, crank that song on that makes you smile, throw on that video that makes you laugh, read a letter, read a blog! read that book, even just one page. Just choose to do something for a moment or 2 that makes you feel at peace, that makes you have a happy thought for even just a moment. Whatever you try, be proud that you took that time for you. In closing, remember this phrase and say it to yourself when you need a reminder. PAUSE…..count 2…. 3… Now Continue.

Until next time my friends, be gentle to yourself and look out for one another.

A Podcast you say?

https://anchor.fm/jennifer-young6

Grab a cuppa something yummy and join me over at my Podcast!

Welcome to me and my stories surrounding living with and also loving someone with PTSD. Mental health issues are something that have been a part of my life for many many years now and I feel it’s time to start sharing those stories with other people and help them through their own mental health struggles.

What is this?

Well it’s been in the back of my mind for many many years. The ‘it’ I am referring too is blogging. I’ve read many over the years and always thought, this is me, I need to do this. Well I am feeling really confused at this point, I am creating a blog website. I ventured into the world of podcasting not to long ago, and really enjoy what I am finding. Blogging is starting out to be very nerve wracking for me. I will persist though.

For now I’m not going to into details about myself, I will leave that for future entries. I will leave you with this; this blog will cover stories from my life, some happy, some sad, but all with the intent of helping people thru this journey called life.

Until next time my friends, be gentle to yourself and look our for others. 🙂

A story called life.

It’s a story, your story. Each day a new page to be written. Each month a new chapter to be written.
The author is You. The setting is unknown. The plot is yours to unfold. The location, it’s up to you.
Experiences, Attitude, Desire, just a few of the motivators in the story called Your Life.
Choices, 6 powerful letters. The good ones, the bad ones, all join to form each page, each chapter. People will come, people will go. Lessons learned. Tears Shed. Bursts of laughter. Emotions will be chaotic

Amongst all chaos, one constant remains. YOU

You are the author,your story is yours. Be confident but respectful, Be proud but humble,Be loving but cautious.

Love intensely, live with passion. Shape your story into peace and fulfillment. Above all, write a story that makes you smile deeply, from the heart, with such strength that it flows from your face. It’s a story, your story, it can only be written once.

Lost in a jungle.

Confederation Trail PEI Canada

Well this is a totally new adventure, and I’m not sure how its really going. Lol

My intention here is to share my journey called life, with those who choose to join me. The entries will include stories, some happy, some sad, but all with the hopes of helping some of you along your journey.

Until next time, be gentle to yourself and look out for others.