Oh my gosh… this is really happening!

The day has come, our bags are packed and we are headed to Halifax! Surgery day has arrived!

Hard to believe the wait is over. All the prepping, all the stretching and all the waiting is pretty much over. Dropped her off at school to write 3 .. yep…3 tests the day before she leaves! She has really been a trooper, not a lot of complaining, just a tad when naggy mom reminds her of the importance of the pre-op stretching, but otherwise, she is fully ready for this next adventure!

bent but not broken…..lets do this!

She had her last horse riding lesson for a long while last night. I think this will be the hardest part for her, not being able to ride! The girls from the barn gave her a card and some chocolates. I think that is when it really sank in for her, that the time is here! The card they gave her was absolutely perfect and fits her to a tee!

Mom, on the other hand, is keeping it together somewhat, but am filled with anxiety, worry, and just plain ol mom emotions! I am super grateful she is being offered this new procedure (http://apifix.com/en/), and I’m sure it goes without saying that anyone in their right mind would have their own bag of emotions as one of their babies prepares for this big surgery!

I am sure the next week will be filled with many more rollercoaster emotional rides! Spending time with my 2 girls, many hours at the hospital, visiting with family in the city and a trip to visit my fiancee’s mom for her 80th birthday, while my daughters father pulls single parent duty for one night! That is providing that all goes well and mom can pull herself away for a mere 24 hours!

Next post will be post op, and hopefully filled with much good news to pass on! Asking for well wishes and strength from you all until then!

Until next time my friends, be kind to yourself and as always, look out for others!

The part of parenting we tend to not think about..

Well, for those who have been following my blog, you know that we have recently returned from seeing my son and his girlfriend in Edmonton, and now are gearing up for my daughters Scoliosis surgery at the IWK in Halifax.

To say it has been an emotional rollercoaster doesn’t even come close to describing what has been going on in my heart and my head. One thing I am really starting to realize about parenting is this; nothing really prepares you for when your kids grow up and start their own lives. When kids are younger we always talk about the days when our little pain the butts grow up and finally leave the comforts of home. We spend a lifetime trying to prepare our little bundles for the big bad world, but what do we do to prepare ourselves to let them go? 2 of my kiddos are now out on there own. I can honestly say that I am so super proud of both of them. Both have gone through struggles getting on with this next chapter, which they have met with such maturity that I just can’t help but think that somehow we have raised them well. This is despite all the bad mom moments I have totally beat myself up over.

it’s crazy how watching our children grow can be the greatest yet toughest moments of our lives…

As I spent a week with my son and his girlfriend, I experienced so many mixed emotions about so many things in life. I reflected on our days gone by, I reflected on the rough days and the fantastic times we also have , which I am really truly grateful for, with my youngest still at home. She is 16 going on 40, I’m sure many can relate to that phase!! I have really had a great sense of peace as I reflect on how well they are all really are doing. However, I also miss the younger days, the days when we were all living so close to each other. Now I face a 4.5hr drive to see my daughter, or the plane ride to travel to the other side of Canada to see my boy, or the anticipation of where college will take my youngest next fall. I am enjoying the thoughts of them all being out on their own and enjoying the next chapters in life, on the same hand it is kind of scary preparing for my own next chapter, being a parent of three grown children. It is such a whirlwind of emotions, that I am truly grateful for and honored to be experiencing.

…pause…two…three…now continue…. always remember to take time for you..xo

I am learning to embrace every moment of every day and to just slow down and really look at what is important, something I wish I would have learned earlier in life. Rather than pouting and being miserable for the past I am working so hard at enjoying each day and being thankful for the experiences life has given me so far. The good, the bad and the ugly. When it all comes down to it, life is happening each day, so its best to just embrace it and focus on the things you can control and not worry about the things you can’t. I work to find peace in each day and in knowing that no matter what, I will always be Mom to my babies and that no amount of worry will help them or me.

Until next time my friends, be kind to yourself and as always, look out for others! xo

Empty Arms Mom

I truly am no professional writer or poet. These words came to me after losing my second born child. It really tells my inner story. Sadly, I’m sure other moms in similar situations can relate. Now don’t get me wrong, my arms have been full of life and love in this lifetime, but a part of those arms will always remain empty, the place where Claudia would have filled.

Fantastic news
Baby 2 on the way
A big brother soon to be.
Excitement grows each day
Belly grows each day
Million dollar family
Soon to be.

Days go by
Emotions are growing
Baby is growing
Belly is growing
Smiling faces greet you
Each day the bump gets larger
Monthly Dr visits become weekly
Belly is quite large Dr says
“let’s do some tests …
just to be safe”
Inner smiles start to fade
Outer smiles are forced,
Emotions are intense,
All over the place.
What ifs take over
Tests results take forever.
Inner thoughts are battling
Telling yourself things will be fine.
The call comes.
The unimaginable
There’s too much fluid
Something is wrong
Tests and more tests
Playing with emotions like only
Empty arm moms can comprehend
Empty arms moms
How can one even being to imagine
Belly still growing
Baby still kicking
Baby still very much alive
Reality is,
baby will never come home.
Big brother he won’t be
Mom to be,
of an angel baby
Smiling faces still greet you
Strangers meaning well
Uncontrollable crying inside
Visions fade
Hopes and dreams fade
Anger sets in
Strength fades away
Belly still growing
A soccer player inside
A lifeless body outside
The end is near
A painful end.
The day arrives,
The day we long for
The day we dread facing
I need to stay strong
No one knows the pain
The emptiness
The excitement felt
Is unexplainable
A beautiful girl enters our world
So precious
So tiny, so much love
So little time
For a moment in time
arms are not empty
My heart is full of love
She’s precious
She’s alive
She’s breathing
Capturing hearts
Creating memories to last a lifetime
Tears flow
Happy tears turn to
Sad tears
Minutes pass
Smiles fade
The end is near
She’s struggling
Losing her battle
Reality sets in
Her final breath
43 minutes of memories
is all that remains
Empty arms mom.
That is now the reality
Numbness sets in
Days blend together
Smiles are hard to find
Emptiness inside
Strong and courageous on the outside
Defeated and numb on the inside
Awkward encounters
Empty arms moms
What to say
What to do
How to carry on
The days pass by
The pain a daily reminder
Life will never be the same
Life has never been the same
The heart loves a little deeper
Emotions hit a little harder
Memories remain
Smiles return
Life is precious
No matter how short life is
Memories last a lifetime
Inner scars that never fully heal

Empty arms mom I will always be.

My baby girls obituary.. xoxo

Until next time my friends, be kind to yourself and look our for others. xo

Banff Gondola here we come!

We headed up to Banff Gondola, for the evening. We decided we would wait and grab a bite to eat while at the Gondola, which turned out to be a wrong decision at this time on a Saturday night! The only option was some chips, peanut or chocolate bars at the gift shop. The restaurant at the top of the Gondola is reservations only, and it was fully booked when we inquired.

The Sky-Bistro looks like quite an experience, and next visit it will be on our list to do for sure. https://www.banffjaspercollection.com/attractions/banff-gondola/dining/

We wanted to go around sunset to see the Alpenglow Festival in the sky. Check out more official words on the Alpenglow Festival here, https://www.banffjaspercollection.com/attractions/banff-gondola/events/
We grabbed a couple of snacks, purchased our gondola tickets and made our way to the tram entrance. It was a very short wait with lots to look at as we waited. We were amazed at how quick the trams enter and exit the corral platform area. The four of us entered the tram and the worker closed our doors and we were off on our 2292 feet high ride. Well, let me tell you, none of us were expecting the blast off out of the gondola building. We all said a few not so family friendly words and then started laughing!! The view was amazing and we had the 8-minute tram ride to really soak in all the beauty around us. The ride itself, once you get going doesn’t really seem all that fast now. It is enjoyable. Well for 3 of us it was! My son, the Combat Engineer who jumps out of fully serviceable planes with a parachute for a living, was not a huge fan of the 8 min ride. So, of course, being the loving, supportive family we are, we had to give him a bit of a hard time about that. He really did great and began to enjoy the views. You can see the entire town of Banff and all the mountains surrounding Banff, it was truly breathtaking. We reached the top and we began to explore the Gondola summit, the building is beautiful with a lot of exhibits, displays, and a gift shop, there is also a Starbucks as well but it was closed, just like the one at the Gondola base was. We strolled around a bit and then headed out to the boardwalk to make our way to Sanson’s peak

This peak is named for Norman Sanson, who would walk, every week, for 30 years to check the weather up until 1945. He was 84 years old when he stopped. He recorded his data in a stone building still located on top of Peak. The boardwalk was phenomenal, with lots of lookout points, steps, and turns, none of which Norman would have had way back then. The journey was so breathtaking, the temperature dropped about 10 degrees along the way. We took a bunch of photos and took in so much fresh mountain air , really just taking in all the views. It was pretty clear and flat walking along most of Boardwalk, with only a few icy patches, that could easily be avoided as long you were paying attention.

When we got back to the Gondola summit, Phillip Alexander Nugent was playing live music in the area that overlooked the great sunset, he was really good. https://www.phillipalexandernugent.com/. Be sure to check him out if you are ever in the area. We browsed around the inside of the Summit. There was a small with an Imax type film, it showed a short, bird’s eye view film of the sights surrounding Banff in all 4 seasons. There were interactive structures and some short videos clip walls. I have only a few pics of the inside, as I somehow deleted them, or never really took them, I have no clue what happened with that. (Struggles of being not very tech savvy!) Once we sat down for a drink and to take in some music after browsing, Lorena and I tried the Alpenglow Sparkling, it was very tasty, bonus too, it came with cotton candy. Bren had an Alpenglow Winter Ale, from The Grizzly Paw Brewing Company! We watched people gather s’mores sticks and head out to the outdoor patio to roast their s’mores at the great little fire pits outside. We chose not to do that, not huge s’mores fans, but it was great to see. The younger kids there seemed to love it, as did the young at heart. As the sun began to set the colors on the mountain changed so often, it was such an amazing, calming and peaceful sunset or Alpenglow, I’m still not sure what was what. The picture really don’t to it justice, but hopefully will give you enough to know you must add Banff to your bucket list.

When the Sulphur Mountain Observatory, way up top, where Norman Sanson would record the weather weekly was no longer needed, the location seemed to be ideal for a Cosmic Ray Study Station.

We made our way back to the tram line up to catch the bus back to town and finally find some food! All of the staff at the gondola were super friendly, the guy who loaded us into our tram was super smiley and made us all smile! Well, remember I said how fast the tram car left the platform on the ride up? Well, the ride down was way crazy faster. I was videoing as we were leaving, I must warn, the video does have some profanities in it, we tried our best not to, but a few just slipped out! Sorry to all that don’t want to hear that, but if you can mute, you should be ok!! The sun was set on the ride down, this allowed us to see more of the twinkle of lights in Banff and surrounding areas. We took a few more photos at the base before hopping onto the great transit system once again and headed back to the hotel for some eats! I love riding the buses in Banff, so many tourists and so many accents to hear.

Join us at The Meatball for our late supper adventure at the Banff Ptarmigan Hotel, our check out day and the trip to the Hot Springs, where we soak up the sun and take in more mountain views from the relaxing Hot Springs!

Some videos have foul language. Please mute if you prefer!

We tried our best to keep all videoing foul language free, but some just slipped right out!

Going down the Gondola, LANGUAGE WARNING
Gondola again, and again LANGUAGE WARNING
Gondola coming into Corral at top of Mountain
View from Boardwalk
Inside the Summit
Inside the Summit, a Cougar video wall


Be sure to subscribe to my blog at the right, or look for subscribe box, so you won’t miss out, still so much to share from our whirlwind Banff visit!

Until next time my friends, be kind to yourself and look out for others.

Banff Day 1

After a yummy breakfast, and a wonderful sleep after a long day of flying we are off to Banff via Gasoline Alley. We must stop and try what my son described as the world’s best milkshakes! The drive was full of lots of laughs, lots of catching up, lots of me realizing how much I love the West.

Made it to Peter’s Drive-In http://www.petersdrivein.com/ in Gasoline Alley to find a massive selection of Milkshakes! Perhaps 25-30 listed!! Oh my.. Decisions decisions!!! Oreo coconut was my son’s choice, he just had to throw the Oreo in so his girlfriend couldn’t steal any because she’s Celiac LOL. Lorena opted for the cocoa mocha, Maddi went with a peach milkshake, which had real peaches in it, I went for the Pina Colada. I figured if I can’t be down somewhere warm I may as well have a pina colada and pretend I am. It was amazing, by far the best milkshakes we have ever had. We also ordered a huge bag of fries. Top Notch fries that were hands-down the best fries ever. With full bellies, we made our way Westward again headed towards Banff.

My first glimpse of the mountains far off in the distance just brought me so much peace. It was such a beautiful sight the pictures just don’t do justice. Trust me, it was lovely beyond words. Shortly after entering Banff National Park we spotted a few elk along the way but didn’t stop for pictures.
We made our way to the hotel we were staying at, The Banff Ptarmigan Inn. https://banffptarmiganinn.com/ Super easy to find on the main drag.
I went to check us in and was met by a very polite, friendly and welcoming young gentleman by the name of Jessia. The hotel at first glimpse is just like the website had shown. I was very very happy.


After parking in the underground Parkade, which has a low clearance, but still tall enough for full-size trucks, we made our way to our room. lol


First thing was to collapse onto one of the queen-sized beds, super comfy!! Room was nicely decorated. The beds were amazing and the pillows were like heaven. It is super great for pets, we had planned on taking my grandpup Bailey, but ended up not taking her last minute. The room was ready for Bailey with a pet bed, dog dish and dog treat in the room when we arrived. The one thing we weren’t aware of ahead of time was the option to have a dog walker/sitter come and spend time with Bailey while we’re out. There is a great brochure int the room with all the details but we did not know this ahead of time!

After relaxing for a bit we hopped on the bus down to the Banff Gondola. The hotel provides free passes for the public transit, it was super easy to use and the bus stop is right in front of the hotel!

Be sure to check out the next blog! Banff Gondola! It will be under the This n that tab once again! You won’t want to miss some amazing pictures showing the true beauty of this part of western Canada.

Until next time my friends be kind to yourself and look out for others.

Curvy Journey Pre-op day

Pre-op day started at an hour when most people are still asleep, lol, thanks to the lovely weather in eastern Canada. We had hoped to make the 4-hour drive to the IWK hospital in Halifax the day prior to her appt but a snow storm decided to change that plan.

We woke at 0430 and were on the road by 5am to make our 1000am appointment. Miss Maddi slept most of the way over, which gave me time to wake up and jam out to my own tunes before she would take over the music selections!! LOL Despite the weather the day before the drive over was super clear and no issues!

Our appointments for the day!

We got to the hospital with not a lot of time to spare, finding parking in the parkade proved to be a challenge! Luckily we found a few open spots on the very top level of the parkade. By the time we parked, we had only about 5 mins to make it to our first check-in. Once we were checked in we made our way to the Day Surgery department to meet Maddi’s nurse Kim, who would be with her before the surgery, on surgery day. We answered a ton of typical medical history questions to what seemed like way too many people!! LOL Kim explained what to expect the day we arrived for surgery. We would need to check in for 1000am and her surgery is scheduled for 1230, oh yes …. also, no food or drink after 0400am surgery day, hmm 400am, the lovely hour this preop day started!!LOL, She explained that the surgery should take between 1.5 and 3 hours depending on how things go. While she was in surgery there is a family waiting room for us to hang out in and a nurse would come out every hour to give us updates on how things were going in the surgery room.
Before moving on to the next appts, we met Karen, the nurse who would be caring for Maddi following her surgery, and also the anesthesiologist Frank.
Karen reviewed all the questions Kim had already asked, to which we kind of chuckled, we felt like robots answering the same questions all over again. Karen explained all the “fun” things that would take place in the hours before, during and following her surgery. Needless to say, the talk of the dreaded catheter was none too appealing to Maddi. The needles, IVs, being put to sleep, etc didn’t really concern her but the darn catheter part was something she would rather not discuss. Lol or think about.

The remainder of the day following the surgery will be very uneventful. No food or moving the remainder of surgery day. She will be basically recovering in her bed, with the possibility of raising the head of the bed a bit should she feel up to it. She will have a couple of small incisions in her back, no really huge incisions, and the majority of her recovery will be focused on the muscle soreness and letting that settle down. Keep in mind her muscles have been constantly in a very different position from what they will be in post-op. They will be stretched out of the curved position that they been in for many years now. It was explained that a breathing tube would be placed and removed before while sedated, and the only way she would know it was there was the possibility of a sore throat after surgery. That was not really a highlight for her also, but the catheter is still worse than that though! Karen explained that they will have her pretty strong pain medication following surgery and as well she will have access to controlled amounts of extra pain meds that she can use as needed simply by pressing a button hooked up to iv meds. She explained that these extra meds could not be overused as the machine is set to only release meds every 6 minutes, up to the max dosages for her weight. Used this way, the meds will begin to give relief within 6 mins and if the pain was still too unbearable after the 6 mins she can medicate again at this point. This extra dose of meds may be needed as she starts to move more on day 2.
If she feels up for it on day 2 they will get her up and out of bed. Once she is able to move freely without much pain they will remove the catheter. Day 2 will be a happy day for her I am sure as she can finally try some food! I’m sure she will be happy with jello and popsicles for the first bit. Once she feels up to eating actual food, she can order from a restaurant-style menu. Within 40 mins of ordering her food, it will be delivered to her room. I found this pretty cool and much more appetizing than most other hospital food options I have seen in the past! Time will tell how this food thing goes!! LOL, I don’t recall seeing garlic fingers on the menu and that is her go-to food… So I’m sure we will be visiting the nearest pizza joint for her garlic fingers!

Day 3 she should be feeling a bit more human and hopefully moving around her room, oh right, I did not explain the room tour yet. After surgery, she will be in a private room with a single type bed and a chair, her own washroom, and shower. The plan is for her dad, who is flying in from Ontario, will stay with her at the hospital. My fiancee and I will be nearby at a local hotel. This will be nice for her to have some time with her dad, but I am not sure how I will be at leaving her!! I’m kinda a super protective mamma bear and hate being away from my kids. Lol, and seeing as she the only one left at home with me still, I am pretty pouty about leaving her!

After day 3, it really depends on how her recovery is going as far as what to expect next. They told us 4-5 days in the hospital and then she can go home. Seeing as we live 4 ½ hours away from the hospital we want to be 100% sure that she is feeling good and having no complications before we leave to head home.

So now it is off to physio and we already have information overload and its been about an hour so far, with much more to come as the day goes on…

Now we’re off to meet with physio….
The physio lady and her student in training were great, and for the life of me, their names have slipped my mind… story of my life! I will call them by name next write up I promise!!! They were super friendly, and you could tell they loved their job, hate to say it, but almost too friendly for a 16-year-old teenage girl who had been up for many hours already by this point! Apparently, the sleep on the drive over was not nearly as good as asleep in her own bed! The physiotherapist explained the exercised she would need to start doing in order to help her back and all upper body muscles be prepared for her surgery. We found out that once the surgery was done and she was recovering at home, these are the exercises that she would be required to do at home and that visits to a physiotherapist would probably not be needed. After all the talking was done we headed to the physio gym and she was able to practice each stretch in the gym. The photos show a few of what she will be doing. I must add, she was not all that thrilled about the pics mom was taking, but she did give the ok to continue being “that” mom :).

Once she felt comfortable with the stretches the physiotherapist told us she would be seeing Maddi the day after her surgery to go over this all again and to make sure all was going well.

Our next stop of the day was the x-ray department for her final x-rays before the surgery. The x-ray tech who met was a jolly fella originally from Texas. He had a great sense of humor and us both laughing as he explained what was next for her. She was going to be stretched out as straight as possible for the x-rays. This would allow the team to know what kind of movement was possible and to help with the surgery. This would also be used in her follow up and research purposes post-op, to help gather more the Apifix surgery and post-op recovery stats.
We had quite a wait for the x-rays as they were down one machine. By this point, it was getting near lunch and we were starving. We did have a lunch break assigned in our day’s activities but because things were running behind we didn’t have time to head down to lobby to eat. We lucked upon a junk food cart in the x-ray dept and dined on Doritos, peanuts, and pop while we waited for x-rays!

Once she was called in for X-rays and finished getting stretched, we headed to the Orthopaedic clinic to meet with Dr. El-Hawray and his team for his final words before the surgery day! He and his team are very supportive and explain everything so well. He told us that all the Apifix team are really confident that she will have great success with this surgery. He did say that her curve is the longest they have worked with so far but reassured us that they were confident all would work out. He and his staff did some measurements of the upper body and of the curve of her spine and we were then on our way to our second last appt of the day, the Pulmonary team to check her breathing!! YAHHH!!! We are exhausted at this point, and still had the 4 ½ hour drive home!!

In the pulmonary department she went into a little glass booth with 4 walls, and a breathing machine that she had to blow into a million times. Well ok not really a million times but I can tell you that I was getting dizzy and short of breath just watching her. The poor girl had to empty and fill her lungs so many times and it seemed so fast the speed they were having her do it. After about 20 mins inside the box, as she calls it, she was finally done and had they had the results they needed. So now an even more exhausted gal we wander off to find the photo office for the last appt of the day.

After making our way to the hospital basement and wondering if we were ever going to find the right spot, we found Greg, the IWK photo guy! It was pretty sketchy down in the basement, his office is down with the laundry and other offices that could be featured in a horror movie!! LOL, ok fine, it wasn’t quite that bad but it was still creepy!

Maddi went and changed into the johnny shirt she needed to be in so she could bare her back for the camera! I got to help at this point and be the shirt holder! He took the 6 pictures needed and we wished him a lovely evening. We were finally free to start our journey home.

Tired, info overloaded and starving, we made our way to join the line up of 4 people to feed the one and only parking meter machine at this exit! It was the spot to be, a line of about 10 more people showed up right behind us! I can’t understand why they only have one money eater for such a large parkade, but oh well, we paid our parking headed to the truck.

Filling up the belly for the ride home!

We had been craving Taco Bell all day, odd I know, but there is no Taco Bell in the province we live in. We headed to Taco Bell on the way and then had a very quiet drive home, while you guessed it, Maddi slept peacefully while I jammed out to my own music selection.

So, that is the curvy journey so far folks.

We will be back with more once surgery day gets here!! In the meantime, feel free to join our March Break Journey to Edmonton and Banff, posts from that journey will be under the This N that tab.
Fingers crossed she stays healthy and doesn’t pick up any flu bugs on our journey, this would postpone her surgery!

Until next time my friends, be kind to yourself and look out for others.

One of those ‘Flippin’ Days

Do you ever have one of those days where you just can’t get it right, you have no desire to do anything but know you can’t possibly stay in the house any longer, one of those flipping days? My head was spinning, I couldn’t focus on any one thing. Well, I had that day, many times in fact.

Uggg this day!!

On this specific day I knew I had to force myself out or my head would just take over and It would not be good for me or anyone who happened to cross my path. So somehow I pushed myself out, did my yoga, get my girl off to school, off I go to the gym, my ‘go to place’. In the midst of this, I get a notification for a doctors appt, in 10 mins time, well great, my doctor is 35 mins away, so that isn’t going to work. Ugggg just yet another thing to make me think this is really one of those flipping days. But I must carry on, so I did! I did carry on, but in my head, I was beating myself for being so darn stupid and missing my doctor’s appt, I felt like a failure for that simple thing. Yep, that’s what I do.

But like we say life goes on right? LOL Gym workout went fairly well I didn’t have a top-notch run, but I did a personal best for me today because I got there and got through it. I found some shows on Netflix earlier in the morning that I downloaded and figured they might help get me through a 45-minute run. Well, guess what? Yes indeed, I did just that I watched an episode of some weight loss inspiration type show and it got me through the 45-minute run. Then from somewhere deep inside me, I decided I’m going to try something different so I moseyed over to the rower which I don’t normally use because it takes a lot of work takes a lot of energy. I know right, imagine, something at the gym requiring energy! LOL As I prepared to do maybe 10, maybe 15 minutes on the rower I decided to look for some type of podcast to get me some more motivation or some kind of interesting thing to keep my mind going so I can finish this and then head home.
I typed in motivation in the search engine on Spotify and came across a fantastic podcast because I struggling to stay motivated, to say the least. I chose a 13-minute podcast (Winter Motivation from Coach Marie) on winter motivation! Perfect, just what I was looking for so, I press play and immediately thought this would be okay. I can get through this and then within the next couple of minutes I found my face starting to smile, I found myself chuckling because this is just what I was looking for. It was short and sweet but really for me, it packed a punch. The messages she’s was sharing and how she talked about the difference between motivation and inspiration is when I sort of had my “aha” moment. I was able to shift my thinking a little bit and kind of refocus on my day. When I look at how my focus was so negative and all over the place starting the day, it was great how the first part of this episode made me shift.

I was getting ready to finish and I don’t really know what happened with my phone, the podcast ended and a song started playing and I had a huge chuckle and almost had some tears in my eyes. The song that came on and started playing after the podcast was James Blunt, You’re Beautiful. How freaking ironic is that I’m down in the dumps trying to find my way and get some motivation and Inspiration, simply to make it a productive day, make it a good day. Trying to stop those racing thoughts not let those negative voices rule my day. I’m huge James Blunt fan and I absolutely love that song. For me, it reinforced this thought ” you know what girl, you have a lot to offer, you have a great attitude ( sometimes! LOL) and even though you’ve got these negative little voices beating at you from time to time, telling you that you will fail, telling you it’s useless for you to try things, telling you-you suck as a mom. I’m sure many can relate with many of those things that in your own lives. That song just took everything negative out of me at that moment. So even though the day started off pretty negative and I didn’t know how it was going to go, I knew that I had to get these things out of my mind. So for all of you out there having one of those flippin days, I hope reading this might help motivate you. It might give you the inspiration you need to go and search a little more. Just go and do that thing that you’ve been putting off.
I thank you all once again for sharing my days with me. I encourage you to send me some feedback, I encourage you to reach out, I’d love to hear from you and how you’re doing, what keeps you going?
Sometimes these blogs are all that people can manage in a day because the outside world is just too much. I really feel the more we share the more we get these things out there the better we can help ourselves and help others.

Until next time my friends, be kind to yourself and look out for others xo

The short, powerful life of my baby girl.

I feel a disclaimer is worthy for this post. I am sharing with you my story of the loss of my second born child. It may be difficult for some but I hope it can bring encouragement to any who need it! Its a bit long but heck its a life story so get comfy, and cry if you want! Big hugs my friends

Baby number 2 is on the way! So much excitement, as we began to prepare for life with a toddler and welcoming a new born. I was thrilled, Life was looking pretty darn good. I was building a family as I had always dreamed of.
Until the last month of the pregnancy it seemed like a normal pregnancy, the baby was moving Lots I was still working I was carrying on like everything was fine because we were under the impression everything was fine. At one of my appointments, the doctor was a bit concerned about the weight gain I was having. For my first pregnancy, I didn’t gain much weight had a very average belly however with Claudia my belly was huge and the ultrasound revealed some pretty devastating news. It showed there was excessive fluid in the womb and that indicated a problem with the baby. From what I remember this was a Thursday or Friday when we received this news. The doctor explained that at first Glimpse he thought Claudia showed signs of dwarfism. He sent us home and was going to book further tests next week to get confirmation on what was going on with the baby. I remember going home and just feeling overwhelmed I went online and started looking up information on dwarfism. Right away I realized this is not a huge issue, we’re going to have a sweet baby girl, we will love her for who she is, plain and simple, our baby girl is who she is and always will be!

Bring it on, we are ready for this next chapter. It seemed like forever until we could get back to the doctor for more follow-ups. When the day finally came, we were devastated. The doctor told us that it wasn’t simply dwarfism. Claudia had a rare form of dwarfism called Thanatophoric dwarfism, I had no idea what that meant. The doctor explained that it was a fatal type of dwarfism in which, simply put, her chest cavity was not large enough to allow her heart and her lungs to grow properly and as such she wouldn’t be able to breathe.


We were told if she was to make it through delivery she would die shortly after. My world that day changed I was only about 30 weeks at this point. Reality set in quite quickly, and the questions, why me, what did I do wrong, and the biggest one of, how am I going to find the strength to get thru this delivery.
The doctor discussed several options of what we could do unfortunately there was no real happy option. I don’t recall the fine details of the options but what I do recall is the fact that in Manitoba anyways, where was at the time if a baby was born under a certain age they would automatically be hooked up to life support. What the Frigg?? was my first thought, how friggen cruel can the policies be… We know my baby is not compatible with life outside the womb but yet they would put her on life support. Sure it would have given us more time with her, but then when would the decision be made to finally end her life. No friggen thank you, not a decision we would want to make. One hand I really thought and fought in my head that maybe life support option would be ok because it would give us time to find some miracle that would keep her alive.

We did much research and we talked with the doctors and it was clear that regardless of what we did Claudia was not going to survive outside my body. So in order to avoid her being hooked up to life support and us having to make another very very difficult, heart-wrenching and impossible to imagine decision for any parent. That decision of when do we turn off her life-support. Together we decided that we would wait until she was far enough along that she wouldn’t be hooked up to life support. Sadly, this decision meant that I would have to continue carrying the sweet baby bundle in my belly, feel her move, watch my belly grow some more and feel her each and every day, have my hopes and dreams for her play over and over in my mind, knowing the inevitable fate that would come to be when she was delivered and those hopes and dreams would never come to be.

At a time where most pregnant women are excited and looking forward to delivery, to having this bundle of joy out of their belly and in their arms, I was devastated. I was working part-time as a cashier at a grocery store up until this point and was hoping to remain working for a couple more weeks to help keep my mind occupied until such time as I could deliver. Deep down I knew nothing would keep Claudia’s fate off my mind, but maybe it would help mask the pain and stop the tears, at least for a bit. I remember looking down at my huge belly. A massive belly ball, well beyond a baby bump, that definitely looked like I was carrying triplets and thinking, HOW am I going to go out into public every day and face people knowing what I know. Knowing that once my sweet baby bundle is out of me she’s going to die. You can’t expect people to even begin to comprehend the complex emotions and the roller coaster ride of highs and lows as you feel this bundle inside of you, and then bounce back to the reality that all your dreams for her will never come true. This is where your true strength really plays into things, a strength that comes from somewhere, somewhere different for everyone I’m sure, but I want you to believe that you will have the strength. The path I chose that I felt was best for me and my health and to keep all the strength I would need for the upcoming weeks, I decided to stop working after a few shifts. I could no longer keep a smile on, answering everybody’s questions about this massive baby belly I was sporting, was requiring too much of my emotional strength. After all, I was still a mom to a bust active and ever loving 18mths old at the time. I hated going outside of the house, I hated having to talk to people, I hated having to see other pregnant women and anticipate that they were going to have a happy baby, they’re going to be holding the baby and they’re going to have a full life with their baby, I wasn’t going to have any of that. ON one hand I was so excited for the new chapter they all would be taking but on the other hand, I was deeply sad, maybe even jealous, so, I spent much of the remaining time of my pregnancy at home with my son. He was a distraction from the doom, he was a bundle of energy and made me smile throughout the days. He was the source of a lot of the strength, he as well as my family members and close friends who were there with a different kind of support Together they all helped our little family of 3 as we faced each day.
The doctor set May 21 as my induction date. We did all we could to prepare ourselves for the unknown. I remember getting to the hospital and seeing all these other pregnant moms of all ages, some seeming like they were still kids themselves. I remember being so angry. So angry that they were going to be able to enjoy their babies, that they were going to get to hold the baby and have a happy delivery. I struggle with this part a bit still today, I know I had no right to be angry but I was, I was full of so many emotions, I was angry, I was scared, I was sad, I was happy, yes indeed I was I was happy, We were finally going to get to see her, this precious little baby that made my belly grow so big, a sweet girl who I thought for sure was going to be a soccer Star one day because she would move and kick so much in my belly. Strangely I can still remember like it was yesterday feeling her moving and watching my huge belly move right with her. It brings a smile to my face now, that memory.

I had decided to go with an epidural for this pregnancy because I was pretty confident I was not going to have the energy to get through this delivery knowing full well that I may deliver a stillborn baby. I remember being in the hospital bed after the epidural was administered, waiting for the drip to start my contractions, waiting for my sweet baby girl Claudia to enter this world. I hated the feeling of the epidural I couldn’t feel my legs I couldn’t get out of bed I was tired I was lonely, even though my husband at the time was there, I just wanted to hold my baby. Looking back it seemed to be so much waiting but ye also seemed to go so quickly. So quick from the moment I remember entering the hospital to the day we left the hospital, no longer pregnant but no bundle of joy to wrap up and take home with us. Only pictures and memories. Some parts of the day I see and remember so vividly other Parts are just a blur. I remember the nurse is telling me it’s time to push in the doctor coming in and I remember hearing her cry when she was born. The moment came when I finally got to see my precious baby girl. She was beautiful she had a little button nose and she had short little arms and legs and she cried, it was such a sweet sound. I held her for a moment or two my parents had a brief opportunity to meet her. We spent about 30 minutes with her in total. I remember thinking and praying, to anyone at all who could possibly bring a miracle to let our baby fight the odds and keep breathing. That didn’t happen, Claudia was born at 143am and I seem to recall her last breath at around 215. I remember watching her dad hold her and keep waiting for another breath to come out. the doctor had explained that her breaths would become farther and further apart as she began to lose her battle.

She fought a good fight and she made me look at the world a little bit differently. Like I said earlier most memories are a bit of a blur, I just have little bits and pieces of memory after she was born and passed away. We had our time with her once she dies, we held her loved her, hugged her and after some time, we said goodbye to our little angel. the nurses took Claudia from us. now the reality of the next task that needed to be looked after. We had planning to do, we had to decide if we were going to have a funeral, we had to decide how to share our happy and then sad news, we knew we had to keep Claudia’s memory alive in our hearts.
What I also remember is the awkwardness in the hospital after she passed. This was back in 1997 and it appeared to me that the hospital wasn’t really that experienced in dealing with this type of situation. I remember first being placed on the newborn Ward with moms and their babies and I lost my mind. I recall being moved to a different surgical Ward and just basically being left alone. From what I remember I didn’t require much medical attention as the delivery went well I didn’t have any excessive bleeding as far as anybody was concerned the delivery was normal. What I really did need was emotional support from the nursing staff. I don’t recall that being a priority for them. I remember trying to be strong and trying to ensure everybody around me that I was okay and to try and not make things awkward. I’m not sure how long it was in the hospital for and what exactly happened with Claudia after she was born. I do have a vision and a scene in my head that haunts me still to this day and I question how humanely Claudia may have been treated after she passed. That vision is the hardest to look past and move on from still to this day. I don’t let it control my mind as it did for many years, somehow, I found the strength to put it away and knew that having it at the forefront of my mind does no good for anyone. It took a long time to realize that those memories can sometimes be put in the back of our mind. We know the memory is there, but by focusing on the present moment each day we can sometimes find ways to keep carrying one. You can too, one little step at a time each day, you can learn to lessen the control those daunting memories have on you.

Tattoo I had done of her footprint and hand print. Our family is big on tattoos, all of us except for youngest for now, have a memory of Claudia with a tattoo.

There is no easy flow chart of what to do and how to do that, but each person needs to look deep inside themselves and find their way. Reach out to others, try different things, but whatever you do, do it with kindness and gentleness to yourself and above all be patient with yourself.

After Claudia passed, I remember being in the hospital, I remember friends sending flowers and sending Thinking of You and sympathy cards. Which were very supportive and caring and I am truly blessed for all those that helped get us thru that difficult time. I remember trying to stay happy and upbeat because my son was coming to visit and it just seems like it’s what I needed to do. I remember feeling angry sometimes when I looked at the sympathy and condolence cards because I felt like I was being rushed to get past the happiness part how to get past the pregnancy on the delivery and the fact that I had a daughter part. I know people meant no harm, I know that they meant well and they know that they cared but from moment to moment I flopped between feeling happy as I just had a baby and we just had our first daughter, It may seem odd, but I was happy about so much of the short time we had with her. I also understand that people don’t know how to react sometimes and maybe some other moms in my shoes wouldn’t have wanted to celebrate outwardly that the birth of their baby girl that passed away. So as much as I felt that I was rushed into The Grieving phase, which I must stress that I really don’t think I was actually being rushed by anyone, I was just hit with a whirlwind of emotions that changed from moment to moment. I will always cherish the many caring and compassionate and family and friends we had. I know didn’t understand the of emotions, because nobody can fully understand until you’ve been in those shoes BUT I do remember them being there. I do remember them sending their love and offering to help with my son and offering to help with things at home. we had an outpouring of support from our friends and family and. Still sticks with me this day.

This is a card that was given to us from my Aunt Helen after Claudia passed, I have put it in a frame and hang it with the memorial picture that the hospital gave us. This poem always reminds me of all the loved ones who have left this world.
This is a card that was given to us from my Aunt Helen after Claudia passed, I have put it in a frame and hang it with the memorial picture that the hospital gave us. This poem always reminds me of all the loved ones who have left this world.

We decided we were going to have Claudia cremated and she was going to be placed in the cemetery with my maternal nanny. We had a small ceremony with some close friends and family and then went home and life carried on. The smell of Lila I remember my aunt gave us a little lilac bush when Claudia was born and the smell of lilacs to the stay makes me smile and makes me think of her. Shortly after we delivered we were preparing our family to move from Winnipeg to Ontario. This was a welcome move as it let me escape all the things that made me sad about where we lived. It meant less chances of running into somebody who knew that I was pregnant and having to explain the situation basically it just meant I could run and hopefully have a fresh start where people didn’t know that I was pregnant and I wouldn’t have to try and platelets playing what happened and also try to comfort people when you tell them that your baby passed away. People don’t know how to react to that there’s no right or wrong way on how to reply to that type of news being shared. So as well as feeling happy that I could leave and have a fresh start it also kind of made me sad because what kind of recognition was I giving to the sweet precious baby girl of mine. For me, it was an awkward situation I didn’t want to not acknowledge that I had two children but after telling people that I have two children but one passed away I felt uncomfortable and I felt tired of having to comfort them when I shared my news. So, unfortunately, that meant that my baby girl didn’t get spoken of a lot and that makes me sad as a mom. Once we moved and we’re settled in our new place I was reaching out to meet new people and I went to the Family Resource Center. It turned out there was another family and moving to the area as well who had been through a very similar situation that baby didn’t have the same condition as Claudia, but he did have Trisomy 3 I believe is what it was called. We reached out to this couple and I spoke to them a few times. it was comforting 2 have somebody to talk to that had experienced similar pain. We didn’t keep in contact for very long however I’m not really sure why to this day. I really feel some people enter our lives for only a short time, for a specific reason, this may be the case here.

Claudia's life story
Claudia’s life story.

Once we were in Ontario I started doing some research into Thanataphoric dwarfism there wasn’t a lot of research at that time, remember this was back in 1997. As the years passed, from time to time and I would go back online and would research some more, it’s not a very common disorder, about 1 in 20000 to 50000 per year in the states, but as the years went on and as the internet began to grow I began to see other people from around the world who had similar situations. The more research I would do the more I would begin to question the decisions we made I would have what-ifs pop in my head all the time. What if we had a hooked up to life support what if there was something more we could have done. I had to stop myself from looking at this because the guilt I was feeling would just be overwhelming from time to time. I’m sure many can relate to that friggen emotion of quilt…but that’s what we need to work at understanding, guilt will come into our minds no doubt, but what we allow that emotion to do, what power we give that emotion over us, that’s what we need to work on, so we learn to control the guilt and not let it control so much of our mind.
interlude?
Once the world of Facebook came to be and the years passed on I did find some people from other places that did have children born with banana for dwarfism and they did survive the delivery and they are still living with the condition. This brought up mixed emotions for me I was happy for these people that got to spend more time with their children but I was sad that I didn’t fight more than I didn’t do things differently. I had problems with depression on and off for a few years and trying to keep my head focused and trying to keep the depression at Bay sometimes became a huge task with all the questioning and all the doubting and all the what-ifs that would pop in. It’s been 21 almost years my baby girl Claudia came and left this world. I still wonder today if things could have been different and I still wondered today why me why us why my baby girl. I’ve shared a few times on social media forums in closed groups with other moms that have been through similar situations and I’ve gained strength from reading and listening to other moms similar to me. If you have stuck with me during this long read, first off thank you from the bottom of my heart for allowing me to share Claudia’s life with you, to share my journey with you. By acknowledging my sweet baby girl and sharing my story, her story, it will hopefully give some strength to others who are going through similar situations. It’s never easy to go through the loss of a child nobody knows what to say nothing can ease the pain, with time. patience, love, and support you learn how to cope, you learn how to get through each day one day at a time. You learn your own ways to keep those memories as alive as you want.

Curvy Journey-the beginning.

It was about 2 years ago when I noticed that my youngest daughter Maddi had an odd looking right shoulder blade. It was really sticking out more than the left side. We made a Drs appt and the journey began.

The Dr referred us to the IWK Children’s Center in Halifax where we met Dr. El-Hawary. He ordered a bunch of x-rays and took a bunch
of measurements of her spine. He confirmed that she has scoliosis. Now at this point in time, it really didn’t have much of an impact on her life, aside from now being aware that, yes, in fact, her back was not quite like most others. She was a bit self-conscious when wearing low back dresses or bathing suits, but really it didn’t stop her doing life just like all her friends.
We discussed what the future may bring and what the options were at this point.
Seeing as this was just diagnosed he sent us home with a return visit planned for about 6 months down the road. This 6 months would allow us all to see how the progression would be. We talked about the back brace option and also about physio to help slow the progression. Maddi decided that the brace was not something that she felt would be of significant help, and would negatively impact her day to day life much more than the natural progression. The curve up until this point hasn’t been causing her much pain, and isn’t affecting her health in any huge ways. She will get a sharp pain in her left side from time to time, and also has been grinding her teeth while sleeping, has quite strong jaw pain from time to time. We think her misaligned spine may have something to do with the jaw and grinding. Her dentist has taken xrays as well and will follow up with her post-surgery to see how the surgery affects the jaw and teeth issues.

After the 6 months or so had passed we returned to the IWK and had more x-rays and measurements done. The results showed that the Scoliosis was definitely progressing and that surgery was recommended. Dr. El-Hawary explained a relatively new procedure coming out of Isreal called Apifix ( http://apifix.com/en/) that was proving to be much less invasive and much less restrictive as compared to the typical go to surgery of fusion. Fusion in a nut shell is when a solid rod is implanted next to the spine to stop the spine from curving. For a more detailed explanation follow this link, https://www.webmd.com/back-pain/spinal-fusion-facts#1. The fusion surgery is quite a long procedure and once complete the person will have limited movement of the spine compared to the newer Apifix surgery. The downside to the Apifix is that because it is relatively new, from what I recall the first surgery performed in Canada was 3 years ago and the first ever surgery was 6 years ago, the long term outcomes are still unknown. We discussed as a family and Maddi mad it quite clear she wanted to go with the Apifix system. We fully supported her decision, and down the road is the Apifix proves to be ineffective, she can always have it removed and go with the fusion option.

Due to the fact that this is so new in Canada, her case had to be reviewed by the Apifix board and also by Health Canada. He assured us that he was confident that her case was very suitable for this procedure and he would send the requests off. We waited for the answers to come back as to whether this would be approved. It all seemed to happen quite quickly, the answer was yes and now we all realized that things were actually happening and she was headed for surgery. Maddi was quite excited as Dr El-Hawary explained she would gain bit more height, too which I frowned. LOL Maddi is already taller than me and likes to remind me of that often, so this was great for her!

It also meant that the summer coming up would be a very inactive summer for her compared to most in the past. She is an avid volleyball player and also loves spending time riding Echo, her favorite paint pony. Both of these will not be possible for about 6 months after surgery, but is an ok trade-off in order to have a less curvy back!
We received a call with a date for her surgery which is coming up at the end of March. It has been quite the journey so far and now as we prepare for surgery day, life seems to be going super fast! Throughout this all Maddi has had such a go-getter attitude and is really looking forward to being a part of this new procedure that seems to have very promising outcomes.

Be sure to subscribe to my blog, (link should be to the right),so will get notifications as the journey continues. Next up will be the pre-op appointment day, watch for it soon!

Until next time my friends, be gentle to yourself and look out for others.

What’s in a name?

While brainstorming and trying to decide on a catchy blog name, I spent many a day scratching my head. I wanted something that would be simple and easy to remember for folks but also serve a purpose.

My blog is centered around my journey called life, more specifically, my journey to Emotional Peace. Living with Mental Health issues and how that struggle has looked for me. Sharing stories around Mental Health, in my opinion, is a great help for myself and also for others living with Mental Health issues. Breaking the stigma on these issues will only happen if we stop hiding.
I wanted a catch phrase that I felt would really hit home for many. Life is crazy hectic these days for lots of folks. Running here, running there, our minds are constantly on the go, trying to get done a million and one things. Going on day after day like this gets draining, physically and mentally.
How often do folks really just stop for a minute and take a breath, stop for just a second and focus on themselves? Not nearly enough would be a common response from many people. I was, and well heck, still am that person from time to time. What I am discovering though is the great feeling that one can get when they just pause for a moment or two and then continue. That phrase stuck with me, I played with words for a while and settled finally on
Pause, two, three, Now Continue.
Jen’s Journey to Emotional Health (or peace)
It’s short, kinda catchy and fairly easy to stick it in your mind and use that little phrase when you are feeling like the world is too much.

So, what does Pause…two…three… Now Continue, really mean though?
Well, that is where you come in. You decide how you will pause in life. Does it simply mean just to stop whatever it is you are doing and simply breath a few breaths and say this is ok, you got this? Whatever this is. Or for you does it mean something different. The phrase itself, I hope, will be enough to remind you to put yourself first, even if only for a moment. Take that pause to recharge, regroup and get yourself grounded, then you can continue you on your day.
Thank you so much for joining on my journey with me, and for pausing for a moment to do something for you!

I encourage you all to leave a comment on what you will do when you Pause…two…three? Your comments may help others who are stuck at how to just pause!

Until next time my friends, be gentle to yourself and look out for others. xo



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