Blog Challenge Day 17

Today’s prompt was a lot of fun and was really super easy to write! If only I could turn back time!

List 10 things you would tell your 14-year-old self, if you could.

You are wonderful, and I am proud of you each and every day! I feel that at 14 it is so tough on kids these days! I know you may feel like you are not doing good some days. I want you to know that every single day I am so proud of you! Even on the days when you make choices I, as your mamma, may not like, I am still proud of you! Proud that you are learning to make choices on your own, and learning from the way these choices make you think and feel. It is so great that you are realizing right from wrong, good to better, and learning to think about the outcomes of the choices you make! This makes me super proud!

Don’t Compare yourself to others! That is just cruel to yourself! Compare yourself to only who you were yesterday! Look at what made you happy, what made you sad, what angered you and try each day to be better than the day before! You are great just as you are.

Be proud of who is in that mirror!

Don’t stress over your body! This is similar to # 2, I know, I can see you rolling your eyes at me! LOL You are good at that, aren’t you, my little mini-me! I want you to embrace every feature of your body! You are totally unique in your body! You have something that NOONE else has and that is something you should be super proud of! It doesn’t matter what all your friends look like. You are better then any photoshopped gal or guy you may be thinking of! Social media, TV, etc, want you to doubt who you are, to not be happy with your body! I am telling you, THAT IS NOT REALITY! You are reality, you are awesome!

I love you each and every day! When you think I am being overprotective and being ‘that friggne awful mom’ I am doing that because I care and because I love you! I want you to know that every minute of every dayLife may seem like it really sucks right now, trust me love, it will get better I promise! In 10 years you will see how these crappy times you may have are going to help you grow and mature into a confident and kick ass young adult!

You are going to fall in love, and you are going to get hurt. This is just a part of life and part of what I explained in point 5. These moments of happiness and love will help you feel and help you explore emotions and how to handle these emotions! The heartbreak and downside of falling into, what you may call love, will hurt like hell, trust me that hurt will help you grow and help you determine what really makes you happy. These highs and lows will help you to better understand what you truly deserve out of a relationship, it will help you to not just settle for someone that doesn’t make you truly happy.

Yes, honey, I know you probably won’t ever need to know how the letters and numbers in algebra. The intense crazy language of Chemistry or physics may not be something you will ever use again! Please try to understand that these classes that may seem sooooooo stupid right now and have you stressed to the max are all teaching you about HOW you learn! Yeah, yeah, yeah I get it, it sucks, but honestly hun the best thing about these classes that you dislike is this – they are teaching you about how you learn, how to have determination, persistence and how to communicate! Trust me, love, hate these homework fights just as much as you!

I want you to know that no matter what choices you may make, I am always here to support you. I don’t ever want you feeling scared to talk to me about things. You are going to make choices that make you feel like crap, ashamed and may even get you feeling like an awful person! I am here to help you work through those choices, and help you to sort out how you can make changes in your thought process so you can hopefully make better choices. I will not yell or scream, I may tell you I am disappointed or that I feel bad that you are going through this tough time, but you have a safe place with me ALWAYS to work through this thing called life. ALWAYS! AND my love, I want you to be proud and share with me all the times you feel proud of the choices you make that make you feel good!! I know you will have many of those moments too!

I am human, I will make mistakes and I will do things that I am not proud of. I will do my best to own my mistakes, my not so good choices and offer my apologies when I do. I will lose my cool and overreact from time to time, I will not be proud when I do this. I want you to feel confident enough to respectfully, tell me I am being unreasonable or not understanding. I want you to feel ok let me know if I am being unreasonable, and allow us to talk about it.

Learn to be still and feel your emotions

The biggest thing I want you to know is this! It is ok to have emotions. It is ok to cry, to feel sad, to feel pain, to feel joy and excitement! Some days you may feel like you just need to cry, that is ok. Cry, let that emotion out! Don’t ever feel ashamed for your emotions. I want you to be able to learn to sit with your emotions and not try to hide them. Emotions are healthy. The more you can learn to really feel your emotions and learn to listen to your emotions the better your head will feel. Emotions can seem scary sometimes, that is ok, in time you will learn how to work with your emotions. So cry if you need to, laugh when you want to and never be ashamed of any emotion you may have, and trust me, as a female, AND as a girl of my genes, you are gonna experience lots of emotions! I am here with you always and forever my girl, you are amazing!

Thanks again my friends for sharing your time with me! I hope you enjoyed this as much as I enjoyed putting this together! If you could give your 14 year old self some words, what would they be?

Until next time my friends, be kind to yourself, and look out for others! xo

Watch “How do you measure your success?” on YouTube

Today I vlogged again!! lol is that even a word? Who knows.. well it is now. My thoughts for the day, sharing my mind and encouraging you while pushing myself💔💕↘️⬇️  OHHH that face of mine! Most definitely need to work on the facial expressions as I start these videos!! Oh well, laugh along with me and push the darn play button to get rid of that look!!! xoxo

 

Until next time my friends be kind to yourself and look out for others! xo

Blog Challenge Day 16

Today’s prompt:

What are 3 of your legitimate fears and why.

Well, I seem to have a lot of fears now that I stopped to think about it. They use word legitimate in the prompt- Like what the heck, who are they to say what is legitimate or not!! LOL. Anyways, rant over, here are my fears, and YES they are all legitimate to me!! The first 2 are pretty generic, the third is raw and is me. It deals with death.

Bats

I know they are useful. I know that help with the mosquitoes and other little creepies- they still scare me to tears. I know many will say this is not a legitimate fear – it’s silly to fear such a tiny little thing. All I can think of is my long hair and one of them flying little jeezers flying at me AND it getting tangled in my hair.
What would I do then I’d be a mess. I’d be freaking and running and screaming and crying at the wait on my arms it would just be a scene. And that will just make you look even more stuck in my hair I remember we were camping at a cottage in Nova Scotia nearest back and I woke in the morning and we were getting ready to go and something was flying around inside the cabin. Deep down inside I knew it was a bat but I kept telling myself it was just a bird. I made my husband up the time pack everything up as I could soon to myself saying the blankets and would not move until he was packed and I could sneak out still wrapped in the blankets into the car. Yes, that’s a bit extreme but I was petrified. Anyways I survived that made it to the car safe and sound. There are many instances where I am scared. My kids get a great kick out of it, literally, we can be sitting around a campfire and if a bat comes by I will either go back inside or if I’m too scared to do that, I hope to have a hoodie on and I tie that hoodie so tight around my head. There’s no way that bat can get to my hair and I sit there in tears until I can get to a safe place. And of course, this makes them laugh even harder got to love the support of my children.

Hiding from bats?

Snakes

I know many people love them. I am not one of those people. I don’t care if they’re big or small, white, brown, green, black, purple, a gummy snake, ok well maybe not gummy snakes! I don’t care what color the snake is, a snake is a snake. It needs to stay at least a good fifty feet away from me. Which is kind of odd because I’m a country girl that hates city living. This means that I quite often will encounter little garden snakes. Anybody in the vicinity of me will know but I have seen a snake because I squeal like a baby and I freaked out and run.

Fear of my children dying

I know that everybody dies at some point in time. I think this fear comes from the fact I’ve already had to bury one of my children. (You can read Claudia’s story here) It’s a struggle every day to not let this fear completely control me. I have been a super protective mom and it’s just been the last little while I’ve been able to get a little better grasp on this fear. Now, don’t get me wrong, the fear is still there. I still get an ache in my heart – my gut just aches from time to time. It really is a crazy thing to fear but it is my fear. My children are getting older my youngest is 16 and it really does take a lot of time and energy to keep the fear at bay. To keep my mind from wandering to the doom and gloom, to just accept life. Even just writing this I am feeling very uneasy. I know that my kids are smart. I’ve raised them well and I really can’t let this fear control me. I think perhaps being an empath comes into play with this fear as well. My heart aches when I hear of parents losing a child. I can relate to that pain they are experiencing. I guess that is where the fear kind of comes in. I know the pain, it scares the crap out of me. This past weekend here in PEI we learned of a young child and his father, losing their lives in a tragic accident. It has really pulled at my heartstrings and my heart goes out to the family. I also need to mention the families in Miramichi, who lost their children this weekend in an awful accident. Four teenagers lost their lives in a vehicle accident, the same age as youngest daughter. These families are living my worst fear.

It really makes us stop and look at life, it can be over in an instant.
So despite my fears, and your own fears too, as big or as small as they may be, it is important to focus on having a realistic mind when dealing with our fears. Let us not be afraid to live while we are still able too!

Sorry for totally changing the mood of this post, I could have kept it light and silly, but my heart is not there right now. This blog is about me, me being raw, real, and not sugarcoating things. I say it like it is, sharing the raw, real me, on this blog -that seems to be what people like!

Please take care of yourself, don’t let your fears run your life. Do what makes you smile, do what makes you happy. Do whatever it takes, day after day, to learn to keep whatever you fear from controlling your days.

In memory of Josh Underhay and his son, Oliver April 2019

In memory of Cassie,Emma,Logan and Avery April 2019

Until next time my friends, be kind to yourself and look out for others! xo

Blog Challenge Day 15

Well, half way there on my 30 day Challenge! Its fun for sure, if you haven’t checked out my other days check em out for sure!!

Today’s prompt is: Things that make me happy!

Today is another picture post day!

Small villages and towns make me happy. Here are some pictures and highlights from the tiny fishing village of Northport Prince Edward Island Canada.

Northport PEI

A place to lay your head

Northport Pier Inn

A comfy place with amazing water views from every room! Check it out here

Hungry?

The Boat Shop Restaurant

Open June – Sept check website or call to ensure they are open, just to be safe!

Harbourside Take Out

A yummy little take out right at the wharf! Great ice cream too! Opens in April. Check em out on Facebook here! ( ignore the 2018!)

Small villages can have so much to see in a short amount of time! I love the quietness and peace found in so many small villages!

What is your favorite little village?

Until next time my friends, be kind to yourself and look out for others! xo

The 3 weeks following surgery.

This post is well over due and I had hoped to give a more detailed day by day for at least the first few days, but well, the days slipped by and I kept pushing it off.. so now here i am trying to put it all together from all the little notes I had been keeping – thank goodness for pictures and those little notes- my memory is mush!

I have had a lot of people reach out since I first started posting. I never realized how common scoliosis is. It has been great sharing our story and hearing from others as well. We have only connected with a couple of families who have had, or are considering Apifix. Makes me think that maybe an online support and peer networking for Apifix might be a good idea! I will add that to my list! Now I should say there are lots of scoliosis groups but not many in North America that have had or even know of Apifix as it is so new here! So please spread this around and have anyone get in touch if they would like! Here is the link to the Apifix websitehttp://apifix.com/en/

The drive home went really smooth, lol which is funny because the roads in Eastern Canada are anything but smooth!! With the pain medication the hospital gave her, plus bonus one, for the drive really helped to settle her and she slept most of the drive! She didn’t find herself in too much pain, and we made really good time, about 4.5 hours!!

When we got home she went straight to bed and continued on with her pain meds every 4 hours. She found quite a bit of comfort with ice packs, she was having tingling and odd sensations on her left side. She found the ice helped bring comfort. She required assistance getting in and out of bed a little bit. Once in the bed she could slowly move a bit however it was quite uncomfortable. She was in good spirits despite the fact she was pretty sore .

When we got home she went straight to bed and continued on with her pain meds every 4 hours. She found quite a bit of comfort with ice packs, she was having tingling and odd sensations on her left side. She found the ice helped bring comfort. She required assistance getting in and out of bed a little bit. Once in the bed she could slowly move a bit however it was quite uncomfortable. She was in good spirits despite the fact she was pretty sore . Iced coffee smile, a welcome home treat from Chris!

The next day, day 5 post op!!

It just amazes me that only 5 days ago she was in the OR! Recovery has certainly changed over the years for any type of surgery! I am thankful for that, It is nice being in the comfort of our own home! Karen our nurse from the IWK, called to see how she was making out. I explained to her that she was doing quite well but was still having quite a bit of tingling sensations on the left side- she was having this same sensation in the hospital post op. We are watching to see if there is possible nerve damage, but seeing as she wasn’t numb anywhere and could still feel her toes the care team wasn’t too concerned about it right now. Just to reassure all of us, Karen was going to check with doctor El-Hawary and get back to us the next day. When she called us back she said that we could increase the Gabapentin, the nerve pills, if need be to three times a day.

The third day home she was ready for a shower. Oh my gosh, I remember thinking to myself- How the heck am I going to get her in the shower without getting these bandages or these stitches wet first of all, then how is she going to have the strength to get in and out of the shower. She took a pain pill before attempting the shower and within about two minutes in the shower she realized that maybe it wasn’t quite time for this yet. I helped her out of the tub, but not until helping her rinse as much of the shampoo and conditioner out of her hair as we could. Uggg what a struggle, poor girl! Once out, was pretty pale and went straight to sit down when she got out of the shower. After a few minutes she started to feel a little bit better and was able to come out to the kitchen. We realized then that maybe it was a little too soon for the shower but she was a trooper and she did well.

Now the fun part, trying to do something with this hair of hers- super thick, not really short, AND has being in the hospital for a bunch of days. Anyone get my struggle?? lol This is what we had.

With a lot of patience and not much yelling at me, thank goodness LOL I was able to get all the tangles out and she was actually able to brush her hair now. That was it for the day. It doesn’t take much to wear her down still, and this was definitely enough for today. She went back to bed and pretty much just chilled out and watched TV for the remainder of the day. A well deserved chill out, in my opinion!

A mamma’s mind, a mamma’s creation! How to wash the girl’s hair without having her nearly pass out? Start with 6 towels, 2 pillows,a footstool, a blanket, a pain pill, 3 face cloths and the most awkward bent over position for what seemed liked an eternity!! (for her and mamma too!) But I didn’t dare complain about my back!! LOLThat is how a mamma gets it done! Much happier girl after this attempt on day 6 post op!!

On day 5, day 8 post op, home she was starting to feel a bit better. She was moving more and getting in and out of bed by herself now! Proud mamma moment- and one less she needed me to help her with!!! Independence is coming back!!. She wasn’t taking her pain meds through the night, only the odd night. At this point now she is taking Tylenol, a strong anti-inflammatory as well as the nerve pain pill.

Each day I am more amazed, only one week post-surgery and she’s getting along so well. She is so moving very slow but she’s up she’s walking around the house. She is still bothered by some pretty intense pain/tingling on her left side. She’s describing it now more as tingling and kind of like pins and needles not so much muscle pain right now. She finds the best way to relieve this is just simply by pacing the floors. It doesn’t make it stop but it certainly lessens the pain until it passes.

I was quite impressed that she decided to start working on some of her school work that the teachers had put aside. I’m happy to say that the teachers have been super supportive, offering to help her when she’s able to get back into school.

One week home and she has now been out for a car ride and is getting around quite a bit better but still gets tired quickly and is quite sore if she tries to do too much. She still not lifting, not bending all that well but she’s definitely moving around more.

Out for a drive..ice cream and a bone half the size of Bean!

Week 2 post op

It’s really been pretty relaxing and quiet the first 2 weeks home, not at all what I expected. I have sort of let myself slip out of my self care moments, so my head is getting tired and messy, time to start getting back on track really soon! I was a bit worried how the pain would be as week one she was still pretty sore- happy to say first week was the hardest. But not at all as painful for her as I was anticipating! She’s one tough cookie! The second week now she is moving around a lot better she started her stretches – which she hates – it is quite painful. This is normal and is what we were told would happen. So she’s doing them at her pace, she knows that the stretching is the key to a great recovery and outcome!

2 weeks less a day post op and into school for Grade 12 course selections!

She realizes that if she pushes too hard it could just cause more soreness and that will just slow the recovery. She was feeling up to going into school at exactly the two-week post op day. I was so nervous about this, not because she wasn’t ready to walk and get around, but because what if somebody bumped into her or she got pushed accidentally ! Uggg my mind was so worried. She went with a friend, a bodyguard in my mind! I knew Emma would make sure she was safe and looked after! One class was good enough for her that day, and for me as well!

It was nice because she was starting to get frustrated with some of her school work that she wasn’t understanding. One of her teachers met with her after school and did some extra work as well. She’s able to get out in the car more often now. And the sharp pain that she was experiencing the first week has definitely lessened- just coming from time to time. She talks more about now muscle pain as opposed to the tingling. I’m assuming this is because she’s moving around more and she’s starting to do the stretches so the muscles are getting cranky. Thankfully it’s just the muscles that are cranky! LOL

As the days go on, I realize I am way over due in getting this post out. I wanted it out much sooner for sure, but well, here it is finally! I do have more pics of her incisions and her back, if anyone wants to discuss more in detail please do drop me a message! I’d love to share more and answer any questions you may have!

We are back to the IWK first week of May for her 6 week follow up. School is on the plan starting after Easter break, at least for one or two classes, she hopes! More to follow as this curvy journey continues! Be sure to subscribe and keep up with all our/my journey!

Until next time my friends, be kind to yourself and look out for others! xo

Blog Challenge Day 14

Today’s prompt is : My hobbies and interests

I decided to do a photo post today to share my hobbies and interests with you all🥰

Spending time outdoors

Crafts

Running

Hopefully you enjoyed this photo collection of things that make me smile! Do you spend time on your hobbies and interests?

When is the last time you did something for the first time?

Darius Rucker

Until next time my friends, be kind to yourself and look out for others! xo

Blogger Recognition Award Nomination

Hi all my lovely friends! I am super humbled and proud to announce that I have been nominated for the Blogger Recognition Award by, Chasing Those Daydreams. If you aren’t familiar with her blog, please do stop today, you will be glad you did.

Also, you bloggers out there! Click on the link above to read her advice!

As a nominee this is what I must do! 🙂

RULES
•Write a post to show your award.
•Give a brief story of how your blog started.
•Give two pieces of advice for new bloggers.
•Thank whoever nominated you and provide a link to their blog.
•Select 15 other blogs you want to give the award to.

Huge shout out and thank you to Noelle from Chasing Those Daydreams for making my day by nominating me along with 14 other bloggers!!! Happy moment indeed! Link to see Noelle’s awesomeness is above and also at bottom of this post!

History of my Blog

I’ve been intrigued by blogging for quite some years now. Never really having the motivation or confidence to put my stories out there.

Well last month that all changed. I decided that I needed to share my stories. For a couple of reasons, 1) I wanted them out of my head, 2)I realized how helpful other bloggers had been to me and I wanted to help others in the same way.

I live with PTSD, depression and anxiety. My stories are not meant to be doom and gloom but rather a testimony that no matter how messed up your head gets, you are never alone and YOU are worth living for.

Welcome to my journey, my journey to Emotional Peace, where it’s ok to pause, count, two, three, and then continue 🥰🙏❣

My 2 peices of advice

1. Just do it. Don’t be too critical of yourself. We all started with the same hesitations, the same doubt, the same confusion. There is so much help out there, you too can do this!!

2. Have fun and smile while you explore other blogs and get ideas. Be silly, be you, step out of your comfort zone! Things can get stressful, take a break and explore or reach out to a fellow blogger. Ask for ideas, help, encouragement, lol whatever you need to make it fun and make it yours!

A huge thank you once again to Noelle for taking the time to check out my blog and giving me this boost of confidence by nominating me! xo

Insert loud cheering, hooting and hollering here!

My nominee’s are; !!!!!!

Are ya ready, hold on to your hats, here it is folks!!! ( in random order) Click on the buttons to see what I’m talking about! They are great!

Now it’s your turn my friends, if you have been nominated here’s a recap of what you should do now!!

RULES
•Write a post to show your award.
•Give a brief story of how your blog started.
•Give two pieces of advice for new bloggers.
•Thank whoever nominated you and provide a link to their blog.
•Select 15 other blogs you want to give the award to

Until next time my friends, be kind to yourself and look out for others! xo

Blog Challenge Day 13

“Do you want to be Famous”

LOL, this is a loaded prompt. When I first thought about this I thought, hell of course who doesn’t want all the ‘gloriousness ‘ we often think of when we first think of the word, famous! lol But really, when I went and looked up the meaning of the word, I thought a bit deeper on a different level- because well that’s what I do! Overanalyze and then analyze just a wee bit more!!

Here is what Merriam-Webster’s says about the word famous.

https://www.merriam-webster.com/dictionary/famous

I don’t dream of being world known. I wouldn’t want to live under the watchful, and ever judging eyes of the folks who follow the ‘famous’. I don’t do things in life for the purpose of being honored.

Instead, I would like to be known as someone who cares, someone who has compassion, and someone who lives a good life, despite the bumps in the road along my journey. I think I am on that path of life now. I would like people to share my stories, my struggles and my joys, not in the hopes of becoming famous but more so in order to give someone hope. To help someone who may feel the same struggles as I do.

What are your thoughts? Would you like to be famous? Drop your reply below!

Until next time my friends, be kind to yourself and look out for others!

Blog Challenge Day 12

Write the last dream you remember having.

The last dream I remember having.

This dream was about a week ago. I had started thinking about my blog and how I wanted to get back into the PTSD side of my life. My head was going super fast, a mile a minute, trying to figure out what I wanted to share. I know one of the things that kept sticking out was my loss of memory. Well, that thought stuck with me I guess and followed me off to dreamland.

I have had dreams, and I’ve had nightmares. I overcame the nightmares because of my dreams.”
Jonas Salk

I dream’t I was by myself in my car in my hometown of Winnipeg, which is odd because I haven’t lived there for over 20 years. But I guess this is a dream so let’s go with it. I was in the parking lot, for those of you that know Winnipeg, it was in the old DJ’s/ Icabods parking lot, used to be a Zellers there also, way back in the day.

I was there trying to get something done on my car. From what I recall, I was trying to drop my car off, go to the movies, then come back and get my car. The dream is just in bits and pieces but I remember coming back to this parking lot trying to find my car and my mind was blank. I looked everywhere and I could not find the car. I assumed it had to be there, I couldn’t remember exactly where I had parked. It was hard to know if it was just my memory or if it was stolen. I felt like such an idiot. I made a few phone calls, I remember that nobody seemed to think it was a big deal. I remember just being there stranded and alone.
When I woke in the morning I had an awful feeling. I knew it was a dream I checked my car was here everything was fine. Even though I knew it was a dream I still couldn’t shake that awful feeling. That awful feeling of standing there all alone not really remembering what it happened. Not knowing where I parked the car, not being able to explain to the police where I parked the car. Wondering if it was stolen. I just felt completely alone and completely crazy for lack of better words.
Now I know people forget things. I know people have crazy dreams. I know this was just a dream, what was hard about this one was I couldn’t shake that icky feeling.

I don’t know if some of you out there reading this are dream analyzers, lol, it would be kind of interesting to hear if somebody had some feedback from you! Anyways that is my most recent dream that I remember, thankfully it wasn’t too horrific and sorry it wasn’t a funnier dream. OR maybe it was funny!! lol, It kind of is looking back at it now!

Until next time my friends, be kind to yourself and look out for others! xo

The days after dirty glasses. PTSD

Hey all, if you haven’t seen my Life through dirty lenses, the title here probably doesn’t make much sense. Take a break from this page and click below to read it first! Then head on back and watch my Vlog today! I ventured out and tried a video post instead of full out long written one! eekkkkk It was nerve wracking!

Today is still a struggle – I am pushing through! I wanted to get this out last night as a bit of a decompression from the past few days, but I was exhausted last night and didn’t get to it before I was sleep. So, no big deal today is a new day, struggles and all, and I actually managed to get my ice cream today! It wasn’t nearly as bad as last night! If you haven’t watched the video you won’t understand that last line!

I am stepping way out my comfort zone with these videos, so if you managed to stick around for the whole thing, let me know. Drop me a reply below or comment on my FB or Instagram or even on my You tube channel! I am loving all the interactions from so many of you so far! Its great to know my rantings and ramblings are reaching and helping! Even if it helps one person, I am happy!

Until next time my friends, be kind to yourself, and look out for others!

The fine print: if you struggling please reach out to a professional, I am NOT a professional , I hope to help you find the strength with YOU to reach out for professional help!

The finer print; Links to all my other social media can be found at the top of this site!