Welcome back my friends! I am sorry that this is being post being posted one day late- Yesterday was one of those flippin days! Check out my podcast about ‘those flippin days” Yesterday was a day that wore my mind right down!
Today is a new day, so lets shake that crap off from yesterday and carry on!! lol Right?
The prompt for yesterday was to right about a typical day in my life…. LOL well
There really is no typical day, the days around here go according to where my mind happens to be.
On a good day I start around 7-730am and get my work out in. Then I will get mu girl off to school. Then its home to do something!! LOL perhaps housework, blog work, doing some sort of email or research for Brave & Broken, a Veteran support group I am involved with. Perhaps there is a dr appt for either me or my fiancee. A walk with the dog.
Now, if its a bad head/mind day, most of the day is spent in bed or doing small little things around the house. I hate the bad days and luckily they happen less and less each month. But still self care needs to be top on my list or else I slip into dark places that are not good.
Supper is usually around 5, after I have watched Ellen 😉 I make supper or my fiancee and me or my daughter and me make supper, OR if its a really great day my fiancee cooks for us!! I love those days!! He loves to BBQ 🙂
I like to do yoga around 9-10 before bed time!
Ugg, this post was probably my least favorite. IF this is the first post you have checked out on my site, PLEASE give me another chance, lol check out a few more, not all are as drab as this one!! LOL
You are all amazing my friends!!
Until next time be kind to yourself and look out for others.
